A European cucumber is considered a regular cucumber where I live, we get them at any organic supermarket year round. There are few different varieties we can get from the organic market in the summer, but the cucumber is what we mean by cucumber.
Picking the best cucumber
Frische, knackige Salatgurke sehen frisch und knackig aus. Keine gelben Stellen, keine schrumpelige Haut. Zur Not kann ich die Gurke am Strunkende anfassen und fühlen, ob diese schon etwas weich ist. Dann ist diese nicht mehr so ganz frisch.
You can spot a fresh, crunchy cucumber by its looks. No yellow spots, no dry or wrinklely skin. The end, where the flower would be, dries and softens first. B touching it, you can tell if the cucumber is still firm or has been sitting in the store for too long already. Also the other end, where the cucumber was attached to the plant dries faster than the middle part. Squeeze it generally.
When I have an older cucumber sitting in the fridge, of course I will still eat it. But if I had the choice, I would not buy a soft cucumber.
The slizer I have in the photos is from Japan, it looks great in photos, but from my experience, any slizer will do, they are sharp, affordable and handy. I would definitely recommend a protective glove (special safety glove, not just the the latex food prep one) when using a slizer, mandoline, or julienne slicer.
Storing a cucumber at home
Cucumbers do not store super well. If the cucumber is still in a good shape, it will last couple of days. A cucumber does not like to linger on a the warm kitchen counter. It also does not enjoy sitting in a cold in the refrigerator.
I always try to use the cucumbers first before getting to the other veggies. I would never try to store a cut cucumber.
I'm passionate about eating the best food possible. I always buy organic and try to shop zero waste, in bulk and to support local farmers. For me, the people and the planet.
I'm passionate about eating the best food possible. I always buy organic and try to shop zero waste, in bulk and to support local farmers. For me, the people and the planet.
Broccoli is a very underrated vegetable. Probably because most people don’t it when overcooked. Raw broccoli is quite tasty , but is difficult to chew and not easy to digest. There are a few prep hacks, that help making raw broccoli softer, such as shredding it in the food processor.
Raw vegan recipes with broccoli
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Broccoli measurements
1 cup chopped = 70-95 g 1 bunch = 500-900 g 1 medium size head of broccoli = 9 ounces ratio floretts to stem 3.5:2 1 5″ spear = 25-40 g 1 stalk = 100-200 g
I'm passionate about eating the best food possible. I always buy organic and try to shop zero waste, in bulk and to support local farmers. For me, the people and the planet.
In in love with raw vegan recipes. Raw food is not only super tasty and easy to prep, it is also incredibly versatile and exciting. Give one of my recipes a try.
I'm in love with the raw vegan recipes. For me, it's the freshness of the ingredients and the ease of the food prep. And the recipes turn out so yummy (most of the time;), especially the desserts. Try some of my simple recipes here.
(Schrödinger will be spelled Schrodinger in the following for the ease of reading)
You may have heard of Schrodinger’s cat but may not know exactly what it refers to that is because it can be quite a complex concept to grasp today.
We will explain Schrodinger’s cat in a way you can truly understand but first who was Schrodinger? Born in Vienna on August 12th 1887 Berwyn Schrodinger was awarded the Nobel Prize in Physics in 1933 Schrodinger is famous for his work in quantum theory particularly for the Schrodinger wave equation which described the behavior of quantum particles which act like both waves and particles his equation provided solutions in which wave functions are related to the probable occurrence of physical events.
A man of many talents, Schrodinger also attempted to show how quantum mechanics could be used to explain the stability of genetic structure. However, despite all this the issue of the role of probability in quantum theory made Schrodinger along with some other physicists very unhappy and he devoted a great deal of time to developing philosophical objects to the standard interpretation of his own theories.
The most famous of these is a thought experiment now referred to as Schrodinger’s cat.
The thought experiment was an attempt to refute an idea proposed by physicists in Copenhagen known as the Copenhagen interpretation of quantum mechanics. These physicists suggested that particles could exist simultaneously in two states. And that it was only once the particle had been observed that it existed in one state or the other.
Schrodinger came up with his thought experiment as a way to argue that this theory did not make sense.
One version of the thought experiment goes something like this: Imagine you locked a cat inside a steel box that is completely cut off from the outside world. In the box, said Schrodinger, you also place a vessel that contains a small amount of a radioactive substance. The radioactive substance this is such, that after one hour there is an equal probability of one atom of the substance either decaying or not.
You also place a Geiger counter inside the box which can detect if radioactive decay has taken place. The Geiger counter is connected to a hammer, placed above a small glass container, holding a poisonous gas. If the Geiger counter detects radioactive decay, it will prompt the hammer to break the glass releasing the poison. This poison will then kill the cat, while the box is still closed.
There is no way of predicting what has happened inside it, as there is an equal probability of the atom decaying or not decaying. We therefore cannot know whether the cat is dead or alive until we open the box.
Speaking in terms of quantum mechanics, as long as the box is still closed, we could say that the cat exists in a superposition of states both alive and dead. Once the box is opened, the atom’s wave function collapses and one outcome is observed.
Schrodinger argued that this outcome was quite ridiculous as you could not possibly have a cat that is both alive and dead.
The experiment might sound strange, but it was simply meant to show how ludicrous the Copenhagen interpretation of quantum mechanics and quantum superposition were. However, because of the complicated way Schrodinger setup his experiment, many people assumed Schrodinger was in fact supporting the concept of quantum superposition.In reality, he was arguing the opposite.
It should be noted though that while quantum superposition can seem silly when applied to everyday objects, in the macro world, the theory is not without merit it does in fact work for quantum particles, like electrons. On a final note, we would like to share this little fun fact Albert Einstein got very excited about Schrodinger’s thought experiment, even developed his own version with explosives there now you know all there is to know about Schrodinger’s cat.
I'm passionate about eating the best food possible. I always buy organic and try to shop zero waste, in bulk and to support local farmers. For me, the people and the planet.
I'm passionate about eating the best food possible. I always buy organic and try to shop zero waste, in bulk and to support local farmers. For me, the people and the planet.
with more than 100 recipes for more raw food in your life. The book: a simple guide I wish I had starting out with raw food. Filled with tasty recipes + shopping tips. Take a closer look here.
Recipes in the book
Most recipes are made with only a few simple ingredients. All recipes are suitable for beginners:
We love to work and to film videos together. Stefan, aka Fruitadmin, is my husband and the best traveling and food prep partner I could have asked for. Check out his Instagram and Youtube channel.
I'm passionate about eating the best food possible. I always buy organic and try to shop zero waste, in bulk and to support local farmers. For me, the people and the planet.
I'm passionate about eating the best food possible. I always buy organic and try to shop zero waste, in bulk and to support local farmers. For me, the people and the planet.
I'm passionate about eating the best food possible. I always buy organic and try to shop zero waste, in bulk and to support local farmers. For me, the people and the planet.
I'm passionate about eating the best food possible. I always buy organic and try to shop zero waste, in bulk and to support local farmers. For me, the people and the planet.
I'm passionate about eating the best food possible. I always buy organic and try to shop zero waste, in bulk and to support local farmers. For me, the people and the planet.
I'm passionate about eating the best food possible. I always buy organic and try to shop zero waste, in bulk and to support local farmers. For me, the people and the planet.
Spinat ist lecker, leicht, einfach abzuwaschen und für ein “Grün” sogar leicht cremig auf der Zunge. Ich kaufe Spinat nicht sehr oft, da dieser oft in Plastik eingepackt ist. Losen Spinat finde ich auf Biomärkten und in manchen Bioläden.
I'm passionate about eating the best food possible. I always buy organic and try to shop zero waste, in bulk and to support local farmers. For me, the people and the planet.
I'm in love with the raw vegan recipes. For me, it's the freshness of the ingredients and the ease of the food prep. And the recipes turn out so yummy (most of the time;), especially the desserts. Try some of my simple recipes here.
I'm passionate about eating the best food possible. I always buy organic and try to shop zero waste, in bulk and to support local farmers. For me, the people and the planet.
You can find different kinds of kale at health food stores and farmers market.
Some of the most common kale varieties are dino kale, curly kale, Russian kale, and black (Tuscan) kale.
Kale is a very versatile green. It’s easy to store and widely available almost anywhere around the globe in organic quality. Even during the colder period in the late autumn kale can be purchased at a local farmers market.
If you have a little garden, you can easily grow your own kale. It attracts some of the parasites and also the snails, so make sure to plant more kale that you are planning on eating. You’ll be sharing with the wildlife for sure.
In a warmer climate kale plants can grow into a huge palms. Here is probably where the palm kill name comes from. This was a little garden community in Los Angeles close to where every state. Some people we knew were bringing their fruits scrapes to the garden and giving them to the people taking care of the garden to compost. Actually an amazing way to save the fruits scrapes from going into the landfill.
Kale prep
Here’s a little demonstration on how I prep Kaylee usually. This video was taken years ago in Costa Rica. The farm we stayed on had a huge organic greenhouse. With tons of kale plants and also some veggies, like tomatoes. The avocados in the corn came from and an organic farmers market nearby. Sorry for the German video guys, I will make sure to find the English version on Youtube or to repost it again.
Here, Stefan made a kale salad in New Zealand. You will find more amazing recipes curated by him in his fruitadmin book.
Get the Essential Raw Vegan Recipe Book
with more than 100 recipes for more raw food in your life. The book: a simple guide I wish I had starting out with raw food. Filled with tasty recipes + shopping tips. Take a closer look here.
Recipes in the book
Most recipes are made with only a few simple ingredients. All recipes are suitable for beginners:
The huge kale palms in Los Angeles, or actually in Santa Monica, without me.
The freshest kale is the best
It’s needless to say that fresh kale is the best the tastiest in the crunchiest. I always make sure to purchase organic kale as kale attracts tons of pests. I had organic kale fully covered in spider Myers so it makes me think that conventional kale is heavily treated to prevent that. I do not mean at all to say one should be avoiding conventional or not organic produce. Not at all. It’s always better to eat greens then not to eat them, even if you can’t get organic. Buying organic is just another layer of protection for me, and I try to support organic farmers as much as they can.
How to store Kale
Kale usually lasts up to 10 days in the fridge. So if I find wilted kale at the supermarket, I know it has been sitting out there for quite some time.
But there are ways to rescue wilting kale. Cut off the stems a little and place the kale into a container with some cool tap water like you would do with fresh flowers. Let it sit in the water filled container for a couple of hours. You can place the kale with the water into the fridge if you have the space for it. I usually cover the container and the kale with a plastic bag, that I reuse over and over again.
Don’t have to space in the fridge, able to place the kale without the water into an airtight container or an plastic bag. Store it in the fridge until needed.
Here is an organic field in Teneriffa. You can see Russian kale growing in the back.
Here is some kale bought at an organic farmers market in Berlin at Kollwitzplatz. The tomatoes came in plastic containers, but I was able to give those back to be reused again the next time I went to the farmers market. I always try to save those paper containers and to bring them with my next market visit. So I never have to take the plastic containers home.
Here you can see an organic kale farm in Hawaii. This palm kale you could grow into huge palms like the ones in Santa Monica.
Here we bought different kill varieties in New Zealand.
Welcome to Rawismyreligion! I'm Ina. I love having you here, sharing my lifestyle with you, getting to know you better. You can get in touch with me here on my blog by leaving comments under the posts and on all my social media.
I love having different backdrop options for my food and product photography. So I’ve decided to start making my own backdrops using simple materials I can find at a hardware store.
There are so many amazing YouTube tutorials on how to do this. I linked my fav onew for you down below. I use them as an inspiration for my own projects. Here are some (similar) materials I’ve used to make the backdrops.
Here are supplies for the project at the german amazon store
Here are some of the concrete deck shirt backdrop examples I’ve made recently.
The last one was a little to contrasty for food photography and I painted black over the texture for now.
The great thing about the hand painted backdrops is, that they can be repainted or readjusted in anyway you want. It’s sometimes a little hard to take away the texture I have applied completely, but it’s possible to sand pretty mush all of it.
For the first project I would suggest choosing the smallest board you could possibly use. For me it’s 40 x 60 cm. After trying to create couple of big drops on the smaller scale on thin boards I am now advance too big or big drops that can be used as surfaces for larger composition as well. Right now I’m using 60 x 120 cm boards, which are 1 cm thick.
Whenever possible I try to reuse boards I already have and also use both sides of the boards for my backdrops.
Welcome to Rawismyreligion! I'm Ina. I love having you here, sharing my lifestyle with you, getting to know you better. You can get in touch with me here on my blog by leaving comments under the posts and on all my social media.
My original photo opened in Photoshop, where I wish to add something eye catching. It would have been nice to shoot this photo backlit, but the weather was not in my favor yesterday and I will add the sun rays manually using the lens flare effect. There a many many ways to add sun, sun rays, sun flare in photoshop. This is just a fast and easy one.
Here is a quick video, read the post with still pics for easier edit along.
Open the photo
I opened the original photo in Photoshop and adjusted the colors a little ro match the backlit dreamlike mood.
Adding a new black layer
Then add new blank layer and fill the layer with black color.
I named the new layer “sun backlit”.
I converted the layer to a smart object. If you are unsure where to find this option, just type “smart” in the help-menu in photoshop.
My layer has now the smart object symbol.
Add lens flare
I will add the lens flare. It’s in the filter men. Chose render and lens flare. Or just type lens flare into the help menu and click onto the render-lens flare search result.
Lens flare creates a realistic sun rays effect in Photoshop.
I select the 105mm prime lens and adjusted the brightness.
Ok. Now the lens flare in on top of our photo and needs to be transparent. To achieve this transparency, we can use the screen mode to blend both layers together.
Blending mode “screen”
Right click onto the Sun layer to set the mode to Screen.
Solid color fill adjustment layer
To create a more realistic sun effect I need to add some color. Depending on the time of the day I want to simulate, I would add a different color.
I added a new solid color layer. Click the round symbol and pick solid color.
This window should pop up and I chose an orangey color.
Ok.
Color layer “vivid light”
I set the mode to vivid light.
Here I created the clipping mask. Simply by right clicking onto the Color fill layer (not the white or orange square!)
Now I can further adjust the color by clicking the (orange)color fill symbol. I wanted to brighten it up.
The size and the position of the sun can be adjusted by clicking the lens flare symbol.
Similarly we can change position of the sun as well.
The sun rays are composed of different colors. You can duplicate the top layer once or multiple times and play with different colors and different modes! Try soft light for example. Overlaying different colors will help to create a more realistic look. Google to find a good reference picture of the sun you want to replicate.
Before-after
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If you are looking for a slightly different effect, there is probably a way. You can apply a png of a sun to the photo or even draw your own sunrays.
Hi lovely people
Welcome to Rawismyreligion! I'm Ina. I love having you here, sharing my lifestyle with you, getting to know you better. You can get in touch with me here on my blog by leaving comments under the posts and on all my social media.
I found an old dusty scratched-up dia slide and was about to restore it, when I noticed: it’s not possible to remove every single piece of fluff, every single corn of dust, and every single scratch by hand simply because there are too many. Also, the image has some other major problems and is simply not worth hours of work. I want to fix it up as good as possible but rather quickly.
I was contemplating sharing the story of my life like every good recipe creator would, but decided not to.
Before and after a simple dust removal in Photoshop
The tool I grab for smaller jobs on digital photos would be in most cases a Spot Healing Brush tool. It repairs small areas, but every single sport and dust corn needs to be touched up manually. The Spot Healing Brush “heals” a spot sampling the neighboring areas. The dust ist then covered by the patterns and colors of the neighboring areas.
Spot Healing Brush tool works well for small ugly spots in not so prominent areas. The effect is similar to the Content Aware Fill tool. This strategy often fails in face areas, where there are many textures, shades and highlights very close to each other.
A more precise tool is the Patch tool. I can select one particular scratch or dust particle and define the exact area I want to replace the scratch or dust with. This way, I have more control for working in the face area.
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Best photoshop tools for dust and scratch removal on larger areas and the face
Dust Filter for the quick overall dust removal and Patch tool for the touch ups in the focus areas (face, main subject, etc.)
Simple and fast scratch and dust removal with the dust filter in Photoshop
In order to work non-destructively I create a new layer by pressing ⌘+j or by just pressing the “+”-symbol.
I renamed my layer first to “Dust”. Now I can select the dust filter.
Pick a reference area you want to see in the magnifier window by clicking outside the window onto the photo.
Here are the before-and-after for Radius: 10 and Threshold: 10
Let’s look at the face. I don’t wanna loose any sharpness in the face area and will most likely always want to remove the filter from the face.
I definitely lost a lot of definition in the eyes and mouth area and will try to remove the dust and scratches from this are in a different, less destructive way later on.
Removing the dust filter from the face
Create a mask by pressing the vector mask symbol in the bottom right corner (marked green).
The mask should be white (if black invert it by pressing ⌘+i).
Pick the Brush tool and set the paint color to black (switch between black and white while painting by pressing x). Black means erase, white jeans paint/cover.
Choose the right size and opacity for the brush.
The area you paint black=erase will turn black, creating a hole into your Dust Filter layer. The background is now visible though the black hole.
I recovered the face, the clothes, and the hand. Switching between black and white colors helps to modify the recovered area. In the bottom right corner you can see the shape of the recovered area.
An additional step that might be useful in some cases is to check how well the mask was erased=how well the background was recovered.
I clicked onto the mask thumbnail (white square) on my “Dust”-layer while pressing the option-key (⌥ on Mac). I highlighted it green for you.
The mask will be shown instead of the main image and you can modify it if needed.
Working on the face: precise dust removal in photoshop
I created a new layer and named it face. I will be using the Patch tool. Here, it is VERY important to sample all layers below.
Additionally, the Spot HealingBrush tool might be useful for bigger spots around the face. Clone Stamp tool is handy to bread down continuous lines, that usually mess up the performance of the Patch tool or the Spot HealingBrush tool.
Here is a before-after of using mostly the Patch tool and a little Spot HealingBrush tool.
The image still needs a tone of work on the color, but the dust and the worst scratches are gone in just a couple of clicks. The fool befor and after is on the top of this post.
A more advanced way to edit out dust
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Hi lovely people
Welcome to Rawismyreligion! I'm Ina. I love having you here, sharing my lifestyle with you, getting to know you better. You can get in touch with me here on my blog by leaving comments under the posts and on all my social media.
There is not a single fruit or vegetable that I haven’t seen being packaged in plastic even though other places sell the same product plastic-free.
EU is banning single use plastic in 2021, but food packaging is exempt from this environtally improve friendly move. The responsibility for shopping environmentally friendly falls once again solely onto the consumers.
We as consumers have some wiggle room to shop more zero waste produce, even though it’s not easy for sure. The legislation and the efforts on the business side need to catch up with the reality of the disastrous impact of single use plastic on the environment.
I found the packaging of fruits and veggies in Japan pretty scary. Here are some impressions of an organic supermarket in Tokyo. Organic store are usually at least trying to sell produce in as little packaging as possible. The reason being that there is no mix up possible and no need to separate organic and non-organic produce.
3 hacks for shopping plastic-free produce
Organic and health food stores
My first hack for shopping zero-waste would be to go to organic stores or health food stores. Those are usually not more expensive than regular supermarkets if you buy organic anyways.
Farmers’ Markets
Farmers market are usually also a great source of zero waste produced. Of course only if you go to a real farmers market the farmer sells their own produce stop at some farmers market you will find just the resellers to buy from our bulk store and sell the fruits and veggies prepackaged.
If you are a regular customer at the farmers market and like to buy in bulk, you can talk to the farmer. Ask for a more environmentally friendly bulk packaging. They usually would be more than happy to sell you a bigger box of berries without having to pack the berries into small plastic container. You might get a sizable discount as well.
Choosing a plastic free options
Sometimes you can get exactly the same product but package free. It’s always worth it to look around they kitchen unpackaged produced might be located in different places so it’s not so easy to spot.
I also tried to remember what places sell my favorite produce fruits and veggies plastic free and plan my shopping trip accordingly. In Germany for example, discounters will have organic bananas wrapped in plastic or have a plastic sticky tape around them and the organic stores were usually half bananas just with some stickers but no plastic.
The plastic is not just horrible for the environment, but also takes time to remove, which is super annoying if I buy bigger quantities of bananas. I can save me some struggle and also pollute the environment a little bit less.
I'm passionate about eating the best food possible. I always buy organic and try to shop zero waste, in bulk and to support local farmers. For me, the people and the planet.
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