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Prasad, A. S. (2013). Discovery of Human Zinc Deficiency: Its Impact on Human Health and Disease. Advances in Nutrition, 4(2), 176–190. https://doi.org/10.3945/an.112.003210 What is Zink good for Zinc is an essential component of a wide range of enzymes. It is also necessary for maintaining and replicating genetic material (DNA and RNA), enabling the body to interpret its genetic information. This mineral is vital for the normal growth of the body. Zinc plays an especially important role in the development of the ovaries and the testes, and a deficiency in childhood and adolescence impairs growth and sexual development. It is also … Continue reading


Unexpected vegan produce and snacks.


Jauchzet, frohlocket! auf, preiset die Tage, Rühmet, was heute der Höchste getan! Lasset das Zagen, verbannet die Klage, Stimmet voll Jauchzen und Fröhlichkeit an! Dienet dem Höchsten mit herrlichen Chören, Laßt uns den Namen des Herrschers verehren! Shout for joy, exult, rise up, glorify the day, praise what today the highest has done! Abandon hesitation, banish lamentation, begin to sing with rejoicing and exaltation! Serve the highest with glorious choirs, let us honour the name of our ruler! Es begab sich aber zu der Zeit, dass ein Gebot von dem Kaiser Augusto ausging, dass alle Welt geschätzet würde. Und jedermann … Continue reading

I E Produce

Great selection of specialty produce and cosmetics.

Takapuna Beach

A beautiful golden sand beach near Auckland City Centre. Not crowded and amazing for surfing, windsurfing and camping.


Organic Beaches Organic in Auckland


I always wanted to come back to Paris.


This modern city is a clean, concrete oasis in-between of chaotic south-Asia. We had a boarder run ahead of us to prolong our visa for Bali and landed here late at night. Attraktionen We didn’t have too much time and didn’t want to spend all of it. One thing we’ve been enjoying on you city tours was to catch a great view for above and to relax in nature. We went to the Marina Bay Sands and to the Marina Bay gardens. The breathtaking view and the calming atmosphere of the gardens were the highlights of our visit. Avoiding Tourist … Continue reading


We are always going back there.

Tree Shop

Small shop with limited selection of organic greens.

City Super

After the farmers’ market we still needed some things and went to the City Super near the pier. Organic veggies at the City Super in Hong Kong Organic mushrooms. Organic corn. Organic carrot. Organic greens at the City Super in Hong Kong Organic apple display. Organic apples. Green organic apples. Organic berries at the City Super in Hong Kong Organic veggies. Organic avocado. Organic beet. 2 small pieces 17 HKD. 2 organic carrots. 20-30 HKD. Organic oats. Organic oats. Natural cleaning stuff and detergent at the City Super in Hong Kong Organic figs. Organic nuts. Freeze dried organic fruit. Organic nuts … Continue reading