Wash and cut the kale, add the avocado and massage it till the kale softens a little. Cut the veggies and fruit and add to the kale. Add the sauerkraut. Mix tahini, coconut aminos and a little water. Drizzle onto the salad. Sprinkle with kelp.
We love kale chips and probably have tried every single flavor of raw vegan organic kale chips all over the world. Living in Germany, it gets easier and easier to get fresh kale and Stefan’s parents grow it in their garden, but it’s not that easy to get kale chips at the stores. When it comes to healthy foods, Germans are not eager at all to spend the extra money. It seems like they expect the healthy chips to cost just as much if not less than regular chips which are just around 1€ for a big bag. Once, buying a bag of raw organic kale chips at a regular store the person behind us got super angry about us paying 3.5€ for the tiny bag of kale chips as we were spending his money. Hope you get the picture. This is the main reason why there are very few German brands making kale chips.
Wash and de-stem the kale. Rip it into bite size pieces. Add the tahini and curry and massage gently the kale until evenly coated. Lay the kale out onto a dehydrator sheet without the kale overlapping and dehydrate overnight at 108ºF/42ºC in the dehydrator.
Share with your friends! They love what you love!
Besides the price and availability, our diet got much healthier over the years and we don’t buy products containing oil anymore, we are not into salt as well. So I started making kale chips myself. There are quite a few awesome recipes I’ve been making lately, but this one is the easiest and super tasty.
please help to correct the mistakes, leave your suggestions in the comment box below, thank you so much
I'm Ina
I'm passionate about raw food because it's so amazing, I don't crave anything else. Raw food is not only super tasty and healthy, it is also incredibly versatile and exciting. Give one of my recipes a try.
Strip kale leaves from the stems and discard the stems. Tear the kale leaves and arugula into small pieces and place in a bowl. Cut the tomatoes into 4 pieces each using a veggie chopper or a knife and add to the bowl. Remove the peas from the shells and add to the bowl. Add the homemade or store bought sauerkraut.
I'm passionate about raw food because it's so amazing, I don't crave anything else. Raw food is not only super tasty and healthy, it is also incredibly versatile and exciting. Give one of my recipes a try.
It’s a quick and easy to make appetiser or an entire lunch, if I eat it all by myself. I used to get an egg salad sandwich on my way to school every morning till I noticed that I was gaining weight. This recipe comes so close texture and taste wise to the egg salad filling in the sandwich I was eating, in a healthy and much more delicious version.
I'm passionate about raw food because it's so amazing, I don't crave anything else. Raw food is not only super tasty and healthy, it is also incredibly versatile and exciting. Give one of my recipes a try.
It’s a quick and easy to make appetiser or an entire lunch, if I eat it all by myself. I used to get an egg salad sandwich on my way to school every morning till I noticed that I was gaining weight. This recipe comes so close texture and taste wise to the egg salad filling in the sandwich I was eating, in a healthy and much more delicious version.
