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grapes

raw vegan recipes with organic grapes

raw vegan recipes with organic grapes


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The basics of my simple raw food.
raw vegan recipes with organic grapes
raw vegan recipes with organic grapes
organic food shopping rawismyreligion

Food Shopping

I'm passionate about eating the best food possible. I always buy organic and try to shop zero waste, in bulk and to support local farmers. For me, the people and the planet.

Grapes of all colors

It’s grape season and we got all kinds of grapes available at our organic store. Grapes taste amazing and are easy for a snack before or after lunch for us.

As we are ordering all our produce online at the moment, it’s sometimes hard to tell which grapes are going to taste amazing and which ones are going to be just sour. Usually it’s a 50-50 chance. And this time, the green grapes are sour and the darkest grapes are the sweetest. The red ones are kind of in between but still super tasty. Just not as sweet.

It’s always been a dream of mine to grow my own grapes, but it’s gonna be hard to do in Germany. The harvest varies between the years greatly. On average, it’s one in three years of a good grape harvest, so we have to rely on imported Spanish or Italian grapes most of the time.

grapes

grapes

Raw vegan recipes with organic grapes.

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Fruitadmin Book

The basics of my simple raw food.
organic food shopping rawismyreligion

Food Shopping

I'm passionate about eating the best food possible. I always buy organic and try to shop zero waste, in bulk and to support local farmers. For me, the people and the planet.

green peas

Raw vegan recipes with organic peas

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Raw vegan recipes with organic peas

Rohkost-Suppen

Einfache Mixersuppen ohne viel schnippeln. Die Suppen sind leicht bis cremig und proteinreich. Natürlich mit Einkaufshilfe, so findest du alle Zutaten noch schneller. Schau dir das Buch hier genauer an. Du wirst mehr gesundes bio Gemüse essen, ganz einfach und lecker ohne riesige Salate essen zu müssen.

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Raw vegan recipes with organic peas
Raw vegan recipes with organic peas
Raw vegan recipes with organic peas

Fruitadmin Book

The basics of my simple raw food.
organic food shopping rawismyreligion

Food Shopping

I'm passionate about eating the best food possible. I always buy organic and try to shop zero waste, in bulk and to support local farmers. For me, the people and the planet.

asparagus

organic asparagus raw vegan recipes with asparagus

Raw vegan recipes with organic asparagus


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Fruitadmin Book

The basics of my simple raw food.
organic food shopping rawismyreligion

Food Shopping

I'm passionate about eating the best food possible. I always buy organic and try to shop zero waste, in bulk and to support local farmers. For me, the people and the planet.

mint

Raw vegan recipes with organic mint.
Raw vegan recipes with organic mint.

Raw vegan recipes with organic mint

Raw vegan recipes with organic mint.

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Fruitadmin Book

The basics of my simple raw food.
raw vegan food diet rawismyreligion

My Raw Food Recipes

I'm in love with the raw vegan recipes. For me, it's the freshness of the ingredients and the ease of the food prep. And the recipes turn out so yummy (most of the time;), especially the desserts. Try some of my simple recipes here.

persimmons

Persimmons are my favorite winter fruits. When the persimmon season is approaching, I hardly can wait to buy the fruit by the box.

Kaki Rohkostrezept Smoothie mit Bio saft.

We found these amazing persimmon, in the photo above, at an organic farmers’ market in Los Angeles. They tasted like sweet cinnamon apples before they were ripe. Later, when they were completely soft, they tasted like a sweet cinnamon pudding.

Kaki Rohkostrezept Smoothie mit Bio saft.

recipes with persimmons

organic persimmons and recipes with persimmons

Etwa zwei Monate lang kann ich Kaki und Sharon diese täglich essen, bis ich diese irgendwann nicht mehr sehen kann.

organic persimmons and recipes with persimmons

There are few breakfasts that I don’t want to eat after a while, but persimmons are definitely one of them. I try to enjoy them for as long as I can with them.

There is a time when there are a lot of very cheap organic persimmons and I like to start making recipes with persimmons. I like smoothies and puddings with persimmons best.

Since I eat persimmon like many other fruits with the skin on, I only buy organic persimmons in health food stores or organic mail order companies.

When we travel to California or Spain, we always buy persimmons from the organic market directly from organic farmers.

organic persimmons and recipes with persimmons

                                  

organic persimmons and recipes with persimmons

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rawismyreligion dr. ina melny

Hi lovely people

Welcome to Rawismyreligion! I'm Ina. I love having you here, sharing my lifestyle with you, getting to know you better. You can get in touch with me here on my blog by leaving comments under the posts and on all my social media.

coconut flour

raw vegan recipes with coconut flour
raw vegan recipes with coconut flour

recipe with organic raw coconut flour

Fruitadmin Book

The basics of my simple raw food.
rawismyreligion dr. ina melny

Hi lovely people

Welcome to Rawismyreligion! I'm Ina. I love having you here, sharing my lifestyle with you, getting to know you better. You can get in touch with me here on my blog by leaving comments under the posts and on all my social media.

strawberries

raw vegan recipes with strawberries

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raw vegan recipes with strawberries

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raw vegan recipes with strawberries

Fruitadmin Book

The basics of my simple raw food.
organic food shopping rawismyreligion

Food Shopping

I'm passionate about eating the best food possible. I always buy organic and try to shop zero waste, in bulk and to support local farmers. For me, the people and the planet.

BBQ spice mix

BBQ spice mix

Spices

Fruitadmin Book

The basics of my simple raw food.
rawismyreligion dr. ina melny

Hi lovely people

Welcome to Rawismyreligion! I'm Ina. I love having you here, sharing my lifestyle with you, getting to know you better. You can get in touch with me here on my blog by leaving comments under the posts and on all my social media.

nori sheets

Raw vegan recipes with nori sheets.

Die Nori sind wahrscheinlich geröstet.
Es gibt Rohkostnori bei lifefood, sehr teuer, ich kaufe mal solche, mal solche.

Raw vegan recipes with nori sheets.
Raw vegan recipes with nori sheets.

Raw vegan recipes with nori sheets

Fruitadmin Book

The basics of my simple raw food.
rawismyreligion dr. ina melny

Hi lovely people

Welcome to Rawismyreligion! I'm Ina. I love having you here, sharing my lifestyle with you, getting to know you better. You can get in touch with me here on my blog by leaving comments under the posts and on all my social media.

onion powder

raw vegan recipes with onion powder

recipes with onion powder

Fruitadmin Book

The basics of my simple raw food.
rawismyreligion dr. ina melny

Hi lovely people

Welcome to Rawismyreligion! I'm Ina. I love having you here, sharing my lifestyle with you, getting to know you better. You can get in touch with me here on my blog by leaving comments under the posts and on all my social media.

Fish seasoning

Organic vegan fish spice mix for seasoning raw vegan dishes.

fish spice mix | vegan

Published:
      coffee grinder    

4 parts dried
2 parts
2 parts getrockneter
2 parts
2 parts
2 parts
1 part
alspice
2 parts
lemon powder
2 parts
wakame, optional
2 parts
smoked salt, optional
Grind all the ingredients in a coffee grinder until fine.
Zitronenpulver ist getrocknete und zermahlene Zitronenfrucht, plus die gelbe Zitronenschale. Nicht aber das Weiße der Schale. Ich trockne immer den Rest einer übriggebliebener Zitrone im Dehydrator, wenn dieser sowieso mal läuft. Karotte trockne ich ebenso wenn übriggebliebe nach dem Entsaften.

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Organic vegan fish spice mix for seasoning raw vegan dishes.

Recipe with the fish seasoning

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Organic vegan fish spice mix for seasoning raw vegan dishes.

Fruitadmin Book

The basics of my simple raw food.
rawismyreligion dr. ina melny

Hi lovely people

Welcome to Rawismyreligion! I'm Ina. I love having you here, sharing my lifestyle with you, getting to know you better. You can get in touch with me here on my blog by leaving comments under the posts and on all my social media.

Stop motion animation in Photoshop

Making my first stop motion video for instagram, I went on Youtube for help and found very helpful stop-motion tutorials.

Here’s my example of simple stop motion I made with some grapes I had at hand. Tethering the camera and using artificial light it turned out pretty decent for beginners stop motion. I say use that official late, I had very little post processing which I didn’t thoroughly in Lightroom. I definitely recommend using artificial light when you try filming stop motion for the first time.

Here is a nice straightforward tutorial made by Photoshop. It’s a little bit older, but all the functions are pretty much similar to the current Lightroom and Photoshop versions. Here in the tutorial you can see how the light is jumping a little bit. You can avoid it using artificial light and making sure you don’t come in between the subject and artificial light so you don’t create any shadows.



Steps for your easy and quick stop motion production:

Here is a good video for the setting up the subject and the camera

Prep the subject for the stop motion animation

  • the background and the parts that are not moving should be fixed
  • you can use double sided tape for plates, and regular tape for the backdrop

Prep the light for the stop motion animation

  • I prefer using a continuous light source
  • I would shoot at night or close all the blinds to avoid changing natural light
  • I would place the light in a way, so I don’t come in between the light and my subject while animating
  • I would wear something black to avoid reflecting light onto my subject

Prep the camera for the stop motion animation

  • my camera is on a very steady tripod or handing from an overhead stand
  • I have my camera on a power adapter so my battery does not to be replaced

Prep the tethering software for the stop motion animation

  • I connect the camera to my computer and open the EOS tethering software
  • there are expensive stop motions software a beginner does not need
  • I’ve heard you can shoot directly to lightroom, but have not tried it yet
  • I adjust the software and the camera settings and shoot automatically all my frames
  • I calculated the frames I need (80-200) and shoot the frames with a 5-10 sec delay
  • it’s much faster to take the pictures in a preset automated intervall, so I don’t have to take each frame manually
  • as for the settings, I would set the focus and disable autofocus to avoid an movement of the lens
  • white balance and any other variables should be fixed
  • my ISO is depending on a light source low (100-250), aperture at f5-f7, and the speed can be as low as 15/s as I’m using a tripod

Shoot the stop motion animation sequence

  • move the elements you want to animate in small increments in between each take
  • for 1 second of a final video you will need 10-25 frames = takes
  • you can make your video longer by repeating the sequence multiple times, or playing your stop motion in reverse after playing it normally
  • calculate the moves/distance of the moves accordingly

Edit images for the stop motion animation in Lightroom

  • I start with editing just one image in LR
  • I crop it (9:16 or 16:9)
  • I adjust the white balance and the colors
  • then I synchronise the settings of the image to all images

Transfer to Photoshop

  • in LR, I select all the images and go to Photo > Edit in > Open as Layers in Photoshop
  • it can take couple of minutes

Edit the stop motion animation in Photoshop

  • go to Window > Timeline
  • in the dropdown select create frame animation
  • click the button to create
  • select all layers
  • in the menu on the right change the order if needed (reverse)
  • adjust the speed of the frames by selecting a few or all and change the duration

Export the stop motion animation

  • export the video or the gif
  • File >Export > Render Video

Masking out parts, that moved, but should not have

Sometimes parts get moved accidentally, or due to poor planning I didn’t keep the whole picture in mind and I’ll have to clean up the frame. Here’s a good example of a quick cleanup

Here’s some more complex masking tutorial for the case you want to have only few parts of the image moving and the rest of the image being still. It’s a deal if your house door and it the background of the image or some other parts that are not as perfect as you wish them so be.

Here’s a pretty horrible old tutorial but it has many creative techniques and combining of a video and stop motion into one clip. Can you can see tons of problem with the light and background you might wanna fix in your video.

Great tips and techniques to make you stop motion perfect, smooth, and beautiful.

Create stop motion using only 2 photos (before-after) by exposing small parts step by step

More Info on this page here

kohlrabi

Raw vegan recipes with kohlrabi.

Raw vegan recipes with kohlrabi.


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Raw vegan recipes with kohlrabi.

Fruitadmin Book

The basics of my simple raw food.
organic food shopping rawismyreligion

Food Shopping

I'm passionate about eating the best food possible. I always buy organic and try to shop zero waste, in bulk and to support local farmers. For me, the people and the planet.

beet

Beetroot recipes, raw and vegan

Beetroot recipes, raw and vegan


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Beetroot recipes, raw and vegan

Fruitadmin Book

The basics of my simple raw food.
Beetroot recipes, raw and vegan
rawismyreligion dr. ina melny

Hi lovely people

Welcome to Rawismyreligion! I'm Ina. I love having you here, sharing my lifestyle with you, getting to know you better. You can get in touch with me here on my blog by leaving comments under the posts and on all my social media.
Beetroot recipes, raw and vegan
raw vegan food diet rawismyreligion

My Raw Food Recipes

I'm in love with the raw vegan recipes. For me, it's the freshness of the ingredients and the ease of the food prep. And the recipes turn out so yummy (most of the time;), especially the desserts. Try some of my simple recipes here.

hazelnuts

Die Nuss mit Wald-Geschmack. Rohkost und vegane Rezepte mit Haselnüssen.

recipes with hazelnuts

Fruitadmin Book

The basics of my simple raw food.

Love Raw Rohkost zum Verlieben

Rezepte für besondere Anlässe.

Aufstriche

Wir machen unsere eigenen rohkost Aufstriche in nur wenigen Minuten.
Die Nuss mit Wald-Geschmack. Rohkost und vegane Rezepte mit Haselnüssen.
Die Nuss mit Wald-Geschmack. Rohkost und vegane Rezepte mit Haselnüssen.


I'm Ina

In in love with raw vegan recipes. Raw food is not only super tasty and easy to prep, it is also incredibly versatile and exciting. Give one of my recipes a try.

basil

Rohkost Rezepte mit Bio-Basilikum.

Bio-Basilikum kaufen

In Bioläden, auf Biomärkten und bei manchen Gärtnern findet man bio Basilikum im Topf. Auf Wochenmärkten kann man Basilikum sehr günstig vom Biobauern bekommen.

Rohkost Rezepte mit Bio-Basilikum.

Bio-Basilikum im Topf pflegen

Basilikum pflegen

Wie der Basilikumtopf etwas länger überlebt.
Rohkost Rezepte mit Bio-Basilikum.

Rezepte mit Basilikum



Rohkost Rezepte mit Bio-Basilikum.

Fruitadmin Book

The basics of my simple raw food.

I'm Ina

In in love with raw vegan recipes. Raw food is not only super tasty and easy to prep, it is also incredibly versatile and exciting. Give one of my recipes a try.

maple syrup

Recipes with organic maple syrup.

Beliebte Süßungsmittel und Zuckeralternativen

Recipes with organic maple syrup.
bio ahornsirup für rohkost und vegane rezepte

recipes with marble sirup



bio ahornsirup für rohkost und vegane rezepte

Fruitadmin Book

The basics of my simple raw food.

I'm Ina

In in love with raw vegan recipes. Raw food is not only super tasty and easy to prep, it is also incredibly versatile and exciting. Give one of my recipes a try.

ginger

recipes with ginger, raw & vegan

recipes with ginger, raw & vegan


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Fruitadmin Book

The basics of my simple raw food.
rawismyreligion dr. ina melny

Hi lovely people

Welcome to Rawismyreligion! I'm Ina. I love having you here, sharing my lifestyle with you, getting to know you better. You can get in touch with me here on my blog by leaving comments under the posts and on all my social media.

pineapple

Ananas in der Rohkost.

Rezepte mit Ananas, roh und vegan

Smoothie mit Ananas?

Natürlich in diesem Smoothiebuch.

Hol dir das winterliche Smoothie-Buch

Koste die Zitrus-Saison in vollen Zügen aus. Schau dir das Buch hier genauer an. Du brauchst das Buch gerade jetzt! Bald ist die Orangensaison vorbei.

Rezepte im Buch

Viele einfachen und leckeren Rezepte aus nur 2,3,4 Zutaten. Mit
Ananas in der Rohkost.

Wie wächst die Ananas

Die Ananas wächst auf einem Strauch. Hier habe ich ein Foto hinter dem Haus in Costa Rica aufgenommen. Da waren 3 kleine Ananasfrüchte am wachsen.

Ananas in der Rohkost.
Ananas wie wächst eine Ananas.

Ananassorten

Ich kenne nur 2. Die normale gelbe und die weiße Ananas. Da ich die gelbe normale Ananas viel öfter hatte, hatte ich auch viele schlechte.

Ananas wie wächst eine Ananas.

Ananas aussuchen

Der beste Tipp ist, eine Ananas zu kaufen, solange diese noch nicht reif ist. Diese unreife Ananas kann dann in Ruhe zu Hause nachreifen, ohne eingedrückt zu werden oder zu feucht zu liegen und zu schimmeln.

Natürlich würde ich empfehlen nur Bioananas zu kaufen wenn ihr könnt. In Costa Rica haben wir gesehen wie konventionelles Obst gespritzt wird und wie es den Plantagenarbeitern dabei geht. Das möchte ich definitiv nicht unterstützen.

Ananas wie wächst eine Ananas.

Wann ist die Ananas reif?

An der Farbe und am Geruch kann man leicht erkennen ob die ananas reifer wird. Reife Ananas riecht fruchtig-süß, aber noch nicht moderig-verdorben.

Die Ananas wechselt von bläulich-grün über grün-gelb zu gelb-orange. Oft ist eine grünliche Ananas schon reif.

Die reife Ananas ist auch weicher als die unreife, man kann diese zwar nicht richtig eindrücken, aber man füllt den Unterschied.

Es gibt noch einen Blatt-rauszieh-Trick. Wenn die Blätter oben aus der Mitte einfach rausgerissen werden können, ist die Ananas reif. Es funktioniert oft, manchmal sitzen die Blätter aber sehr fest und man muss immer auch mit nach der Farbe und dem Geruch gehen.

Ananas essen

Ananas aufzuschneiden ist gar nicht so schwer. Der größte Fehler ist es Angst davor zu haben, dass es zu schwierig ist oder zu lange dauern wird. Denn genau in so einem Moment verschiebt man das Aufschneiden und das Essen und die Ananas verdirbt in nur wenigen Tagen.

Ananas in der Rohkost.

So schneide ich die Ananas auf

Schritt 1

Die Blätter der Ananas und den unteren Teil abschneiden. Die Ananas waschen.

Schritt 2

Die Ananas halbieren und vierteln. Mit einem Längs-Schnitt den mittleren harten Teil abschneiden.

Schritt 3

Jetzt kann man mit einem Schnitt genau zwischen dem Fruchtfleisch und der Schale die Ananas schälen. Das Fruchtfleisch kann jetzt beliebig geschnitten werden.

Rohkost Rezepte und vegane Rezepte mit der Ananas. Ananas aussuchen, Ananas schneiden, Ananas lagern und Ananas züchten.

Ananasreste

Falls man die Ananas nicht verbrauchen kann, kann man diese in kleine Stückchen schneiden und einfrieren. Perfekt für Smoothies.

raw vegan food diet rawismyreligion

My Raw Food Recipes

I'm in love with the raw vegan recipes. For me, it's the freshness of the ingredients and the ease of the food prep. And the recipes turn out so yummy (most of the time;), especially the desserts. Try some of my simple recipes here.