tomatoes
Raw vegan recipes with tomatoes
Share with your friends! They love what you love!
Tomaten kaufen
Weltweit gibt es die besten Tomaten auf Biomärkten zu kaufen. Da bekommen wir auch außergewöhnliche Tomaten. Aber auch Biosupermärkte haben je nach Jahreszeit super Tomaten im Angebot. Normale Bio-Tomaten gibt es mittlerweile in fast jedem Supermarkt.
Tomaten selbst anbauen
Tomaten wachen super auch in Deutschland. Man kann diese am besten im Hochbeet oder im Topf auf dem Balkon anbauen.
Subscribe to the newsletter!
Awesome!
Fruitadmin Book
The basics of my simple raw food.
My Raw Food Recipes
I'm in love with the raw vegan recipes. For me, it's the freshness of the ingredients and the ease of the food prep. And the recipes turn out so yummy (most of the time;), especially the desserts. Try some of my simple recipes here.fennel
nut milk bag
freeze-dried berries
pistachios
coconut sugar
cacao butter
agave
Agave is neutral in taste and very sweet. It’s the most used sweetener in the raw food kitchen. It’s for the usually not raw, some brands sell raw agave tough. It’s not a health promoting product tho and I try to use it in moderation. More like once a month, definitely not on a daily basis.
get agave here:
More popular sweeteners
lucuma
tamarind paste
recipes with tamarind
brazil nuts
smoked paprika
Worcestershire sauce
I love Worcestershire Sauce on salads and in all the “meaty” recipes like burgers, spreads, pasta. As the original recipe is not vegan, look out for the vegan options. I prefer, as with everything, organic products, here are some great brands:
Recipes with Worcestershire sauce
coconut nectar
Order here:
Popular sweeteners
Recipes with coconut nectar
smoked salt
nutritional yeast
Recipes with nutritional yeast
psyllium husks
Recipes with psyllium husk
flax seeds
Flax seeds could kill you!
Flax seeds are healthy when enjoyed in moderation. 1-2 tbsp a day is considered safe. Flax seeds, especially raw ones, contain substances (e.g. cyanide and cadmium) that could lead to poisoning, in the worst case to death, although according to my research, no cases of fatal poisoning are known. But an average person usually does not eat as many raw flax seeds as one might consume on the raw diet when making breads and crackers using flax seeds. Please be mindful and do your research before consuming any amount of flax seeds.
Buy organic flax seeds:
Recipe with flax seeds
aminos
Statt Sojasauce, aus Kokos gemacht.
Recipes with aminos
curry spice mix
Get your organic curry powder here:
Recipes with curry spice mix
vinegar
Regular vinegar is not necessrily vegan, I always make sure to find and to buy vegan vinegar if I need it for a few recipes.
Recipes with vinegar
lentils
Order your organic lentils here
recipes with lentils
dried tomatoes
Tomaten Trockne ich am liebsten selbst im Dehydrator. Gekaufte haben so unglaublich viel Salz, man kann das Salz durch das Einweichen der Tomaten etwas rausziehen, aber wenn man trockene Tomaten verwendet möchte, ist es zu viel Arbeit diese wieder zu trockenen.
Rezepte mit getrockneten Tomaten
