Home / 2018 / October

Raw Food Birthday treats

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What we make for a birthday party

For our little family gathering we made our fav raw desserts, raw cocoa and coffee, so everyone could enjoy it.

Cinnamon rolls

Easy, simple, vegan, raw, healthy banana cinnamon rolls recipe.

Apple pie

Healthy raw vegan apple pie recipe anyone can make.

Rohkost zum Geburtstag
Rohkost zum Geburtstag

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Who is Stefan?

We love to work and to film videos together. Stefan, aka Fruitadmin, is my husband and the best traveling and food prep partner I could have asked for. Check out his Instagram and Youtube channel.

Mustard Tahini Dressing

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Mustard Tahini Dressing

Published:
      Fork    

2 tbsp
tahini
2 tbsp
mustard
6 tbsp
water
Mix all the ingredients with a fork.
If I don't have the time to make my own fresh mustard, I buy a good quality organic mustard that is certified vegan made of few simple ingredients and low in sodium.

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I'm Ina

In in love with raw vegan recipes. Raw food is not only super tasty and easy to prep, it is also incredibly versatile and exciting. Give one of my recipes a try.

Kimchi Salad with Mustard Dressing

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Kimchi Salad with Mustard Dressing

Published:
      Knife

1 head of
lettuce
20
cherry tomatoes
1 cup
kimchi
1 cup
mustard tahini dressing
Combine all the ingredients.
I make my own kimchi or I buy unpastorised certified vegan kimchi at our local organic store.

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I'm Ina

In in love with raw vegan recipes. Raw food is not only super tasty and easy to prep, it is also incredibly versatile and exciting. Give one of my recipes a try.

pine nuts

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pine nuts raw vegan recipes with organic pine nuts

raw vegan recipes with organic pine nuts

Fruitadmin Book

The basics of my simple raw food.
rawismyreligion dr. ina melny

Hi lovely people

Welcome to Rawismyreligion! I'm Ina. I love having you here, sharing my lifestyle with you, getting to know you better. You can get in touch with me here on my blog by leaving comments under the posts and on all my social media.