Utilising the power of plants the scientific way

In How Not to Die, Dr. Michael Greger, nutrition expert and creator of NutritionFacts.org, explains the top causes of premature death like heart disease and various cancers based on state of the art research in nutrition and medicine.

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Contents How not to die

How not to die from heart disease
How not to die from lung diseases
How not to die from brain diseases
How not to die from digestive cancers
How not to die from infections
How not to die from diabetes
How not to die from high blood pressure
How not to die from liver diseases
How not to die from blood cancers
How not to die from kidney disease
How not to die from breast cancer
How not to die from suicidal depression
How not to die from prostate cancer
How not to die from Parkinson’s disease
How not to die from iatrogenic causes
Dr. Greger’s daily dozen
Beans
Berries
Other fruits
Cruciferous vegetables
Flaxseeds
Nuts and seeds
Herbs and spices
Whole grains
Beverages
Exercise