Bulk shopping

I often buy a whole box of one kind of fruits, vegetables or greens. Oftentimes, in the warmer countries, there is not so much variety of organic produce and I can only buy one or two kinds of produce and get it by the box to have enough. Some health food stores might offer a discount when you buy a whole box of something At the farmers’ market, you might also get a much better deal when buying in bulk. In the US, you can buy your produce by the box from the organic wholesale market. Here is what I buy in bulk regularly:

bananas

blueberries

kale

romans heart

melons

mangos

carrots

oranges

apples

tomatoes

cabbage



I also buy other kinds of fruits and berries by the case sometimes to eat it as a mono-meal.