Sprouts

Even though I can get sprouts at most health food stores. I consume sprouts in large quantities, so it usually makes sense for me to grow sprouts myself. If I just need a handful of sprouts to top off a salad, I would pick up 2-3 packs of different sprouts at the store and be good to go for a week, keeping an eye on the expiration date.

Favorite sprouts

mung beans, arugula, onion, garlic, buckwheat, radishes

Sprouting techniques

I have a simple guide to sprouting here in the book.

Eating

in salads or in bowls as the main ingredient, in sushi, wraps, and burritos