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fa28

My Winter Meal Plan in the Cold Climate

There are almost no local fruits.

Breakfast

oatmeal with bananas and pomegranate

banana smoothie

Lunch

persimmons

veggie sticks with a dip or spread

Dinner

raw cheese on cucumber slices

tomato salad from the recipe section

Snacks

apples, almonds, celery or apples with dates, energy balls, carrots with tahini