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Super easy kale chips

We love kale chips and probably have tried every single flavor of raw vegan organic kale chips all over the world. Living in Germany, it gets easier and easier to get fresh kale and Stefan’s parents grow it in their garden, but it’s not that easy to get kale chips at the stores. When it comes to healthy foods, Germans are not eager at all to spend the extra money. It seems like they expect the healthy chips to cost just as much if not less than regular chips which are just around 1€ for a big bag. Once, buying a bag of raw organic kale chips at a regular store the person behind us got super angry about us paying 3.5€ for the tiny bag of kale chips as we were spending his money. Hope you get the picture. This is the main reason why there are very few German brands making kale chips.


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Super easy Kale Chips

Published:
      Dehydrator    

½ bunch
kale
1 tbsp raw
1 tsp
curry powder
Wash and de-stem the kale. Rip it into bite size pieces. Add the tahini and curry and massage gently the kale until evenly coated. Lay the kale out onto a dehydrator sheet without the kale overlapping and dehydrate overnight at 108ºF/42ºC in the dehydrator.



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Besides the price and availability, our diet got much healthier over the years and we don’t buy products containing oil anymore, we are not into salt as well. So I started making kale chips myself. There are quite a few awesome recipes I’ve been making lately, but this one is the easiest and super tasty.
Super easy kale chips
Super easy kale chips
Super easy kale chips
Super easy kale chips
Super easy kale chips

Код для скидки VWN983


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I'm Ina

I'm passionate about raw food because it's so amazing, I don't crave anything else. Raw food is not only super tasty and healthy, it is also incredibly versatile and exciting. Give one of my recipes a try.

Garden Kale Salad with Sauerkraut

Garden Kale Salad with Sauerkraut

Garden kale salad with sauerkraut

Published:
      Veggie chopper    

1 bunch
kale
½ cup
arugula
1 cup (300 g)
cherry tomatoes
1 cup
peas
Strip kale leaves from the stems and discard the stems. Tear the kale leaves and arugula into small pieces and place in a bowl. Cut the tomatoes into 4 pieces each using a veggie chopper or a knife and add to the bowl. Remove the peas from the shells and add to the bowl. Add the homemade or store bought sauerkraut.

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Garden Kale Salad with Sauerkraut

Garden Kale Salad with Sauerkraut

Garden Kale Salad with Sauerkraut
Garden Kale Salad with Sauerkraut

My kitchen tools

I'm Ina

I'm passionate about raw food because it's so amazing, I don't crave anything else. Raw food is not only super tasty and healthy, it is also incredibly versatile and exciting. Give one of my recipes a try.

Raw vegan go-to burger recipe

raw vegan burger

So easy and healthy

Raw vegan burger as a perfect substitute for any burger

When it comes to home made meals, we have the freedom to make the best meal possible. It means to really think about the ingredients we use and to start from scratch using only the great ingredients we know are healthy. If we just try to recreate classic recipe, we will end up with the cheap junk food that stole hours from our life for nothing.

Raw vegan burger the easy way

What I love about this burger recipe, is that is so easy and fast to make. We tried many raw vegan burgers eating out at the raw vegan restaurants and the usual recipes require marinating and dehydrating which can take hours if ton days.

My go-to raw vegan burger

Published:
      Food Processor    

Patty

200 g (7 oz)
carrots
50 g (½ cup)
cashews
50 g (⅓ cup)
sunflower seeds
100 g (1 cup)
hulled hemp seeds
1 tsp
granulated garlic
1 tsp
smoked paprika
2 tbsp
nutritional yeast
1 tsp
cumin
1 tsp
coriander
1 tbsp
vegan Worcestershire sauce
Process all the ingredients till well combined but still grainy. You can substitute the cashew nuts for any other nuts, if you can't find vegan Worcestershire sauce use soy sauce or vinegar.

Bun

2
portobello mushrooms
Remove the stems, you can add them to the patty mix.

Sides

arugula
tomatos
kimchi
Fill the mushrooms with the patty mix, top off with the sides of your choice.


raw vegan burger recipe

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Raw vegan burger bread

Mushrooms as a burger bun

Mushrooms are a delicious and easy to make burger bun. We wash the portobello mushrooms properly and lay them out onto a clean kitchen towel so the water can drip off.


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Lettuce as raw vegan burger bun

If you don’t like mushrooms or can’t find big portobello mushrooms you can always use lettuce for burger buns.

Raw vegan burger variations

There are countless ways of making a raw vegan burger. You can use different nuts for the patty, your fav veggies to replace the carrot. We sometimes add some raw vegan cheese and crispy dehydrated onion rings. Ketchup is also always a good idea.

fruitadmin rawismyreligion

Who is Stefan?

We love to work and to film videos together. Stefan, aka Fruitadmin, is my husband and the best traveling and food prep partner I could have asked for. Check out his Instagram and Youtube channel.
raw vegan burger recipe
raw vegan burger recipe