{"id":27343,"date":"2016-11-29T06:34:33","date_gmt":"2016-11-29T14:34:33","guid":{"rendered":"http:\/\/rawismyreligion.com\/ru\/?p=27343"},"modified":"2018-04-09T02:27:50","modified_gmt":"2018-04-09T10:27:50","slug":"eat-better","status":"publish","type":"post","link":"https:\/\/rawismyreligion.com\/ru\/eat-better\/","title":{"rendered":"\u041b\u0443\u0447\u0448\u0435 \u043f\u0438\u0442\u0430\u0442\u044c\u0441\u044f #3"},"content":{"rendered":"<div class=\"fluid-video video-16-9\"><iframe src=\"https:\/\/www.youtube.com\/embed\/0DbgQDu0Zl8?rel=0&amp;showinfo=0;vq=hd1080\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<p><\/br><\/p>\n<div style=\"text-align: center;\">\n<div class=\"row\">\n<div class=\"col-md-6\" style=\"text-align: right; padding-top:3px;\">\n\u041f\u043e\u0434\u043f\u0438\u0448\u0438\u0441\u044c!!<\/div>\n<div class=\"col-md-6\"><div class='rimr-nl-container' data-language='ru' data-base-url='https:\/\/rawismyreligion.com\/wp-admin\/admin-ajax.php' data-sec='b53b570b10'><div class='rimr-nl-thankyou'>AWESOME!!<\/div><div class='form-group'><input type='text' class='rimr-nl-name form-control' placeholder='\u041a\u0430\u043a \u0442\u0435\u0431\u044f \u0437\u043e\u0432\u0443\u0442' \/><\/div><div class='form-group'><input type='text' class='rimr-nl-mail form-control' placeholder='mail@example.com' \/><\/div><div class='form-group'><div class='rimr-nl-button'><span class='rimr-nl-icon-start fa fa-chevron-right'><\/span><\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n<div class=\"one-third\">\n\n\n<h1>Why<\/h1>\n<h3>1. \u041f\u043e\u0447\u0435\u043c\u0443 \u043c\u044b \u0445\u043e\u0442\u0438\u043c \u043b\u0443\u0447\u0448\u0435 \u043f\u0438\u0442\u0430\u0442\u044c\u0441\u044f<\/h3>\n<p>\u041a\u0430\u043a\u0438\u0435 \u043d\u0430\u0448\u0438 \u0442\u043e\u043f 3 \u043f\u0440\u0438\u0447\u0438\u043d\u044b \u0443\u043b\u0443\u0447\u0448\u0438\u0442\u044c \u043d\u0430\u0448\u0435 \u043f\u0438\u0442\u0430\u043d\u0438\u0435.<\/p>\n<h3>2. \u0420\u0435\u0430\u043b\u044c\u043d\u044b\u0435 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u044b<\/h3>\n<p>\u0427\u0435\u0433\u043e \u043c\u043e\u0436\u043d\u043e \u0434\u043e\u0441\u0442\u0438\u0447\u044c, \u0447\u0442\u043e \u0434\u043b\u044f \u044d\u0442\u043e\u0433\u043e \u043d\u0430\u0434\u043e \u0441\u0434\u0435\u043b\u0430\u0442\u044c \u0438 \u043a\u0430\u043a\u0438\u0435 \u043d\u0430\u0443\u0447\u043d\u044b\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u043d\u0430\u0434\u043e \u043f\u043e\u0447\u0438\u0442\u0430\u0442\u044c.<br \/>\n<\/div>\n<div class=\"one-third\">\n\n\n<h1>What<\/h1>\n<h3>1. \u041a\u0430\u043a \u0432\u044b\u0433\u043b\u044f\u0434\u0438\u0442 \u043d\u0430\u0448\u0435 \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e\u0435 \u043f\u0438\u0442\u0430\u043d\u0438\u0435<\/h3>\n<p>\u041d\u0430\u043f\u0440\u0438\u043c\u0435\u0440: \u0420\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u043f\u0438\u0442\u0430\u043d\u0438\u0435 \u0438 \u043d\u0435 \u043f\u043e\u0437\u0434\u043d\u043e \u0435\u0441\u0442\u044c.<br \/>\n\u041a\u0430\u043a \u043c\u044b \u043f\u043e\u043b\u0443\u0447\u0438\u043c \u0432\u0441\u0435 \u043d\u0443\u0436\u043d\u044b\u0435 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u044b \u0438 \u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043a\u0430\u043b\u043e\u0440\u0438\u0439 \u043d\u0430\u043c \u043d\u0430\u0434\u043e \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u044f\u0442\u044c.<\/p>\n<h3>2. \u0427\u0442\u043e \u043c\u044b \u0434\u043e\u043b\u0436\u043d\u044b \u0438\u0437\u043c\u0435\u043d\u0438\u0442\u044c<\/h3>\n<p>\u041d\u0435 \u0435\u0441\u0442\u044c, \u043c\u044f\u0441\u043e, \u044f\u0439\u0446\u0430, \u043c\u043e\u043b\u043e\u0447\u043d\u043e\u0435.<br \/>\n\u0415\u0441\u0442\u044c \u0431\u043e\u043b\u044c\u0448\u0435 \u043e\u0432\u043e\u0449\u0435\u0439 \u0438 \u0431\u043e\u0431\u043e\u0432\u044b\u0445.<br \/>\n<\/div>\n<div class=\"one-third last\">\n\n\n<h1>Strategy<\/h1>\n<h3>1. \u041f\u043b\u0430\u043d \u043d\u0430 \u043d\u0435\u0434\u0435\u043b\u044e \u0434\u043b\u044f \u0435\u0434\u044b \u0434\u043e\u043c\u0430<\/h3>\n<p>\u0427\u0442\u043e \u043d\u0430\u0434\u043e \u0437\u0430\u043a\u0443\u043f\u0438\u0442\u044c, \u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0438 \u0433\u0434\u0435.<\/p>\n<h3>2. \u041f\u043b\u0430\u043d \u043d\u0430 \u043d\u0435\u0434\u0435\u043b\u044e \u0434\u043b\u044f \u0435\u0434\u044b \u043a\u043e\u0433\u0434\u0430 \u043d\u0435 \u0434\u043e\u043c\u0430<\/h3>\n<p>\u0427\u0442\u043e \u043d\u0430\u0434\u043e \u043a\u0443\u043f\u0438\u0442\u044c, \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c \u0438 \u0432\u0437\u044f\u0442\u044c \u0441 \u0441\u043e\u0431\u043e\u0439 \u0438\u043b\u0438 \u043a\u0443\u043f\u0438\u0442\u044c \u043f\u043e \u0434\u043e\u0440\u043e\u0433\u0435 \u0433\u043e\u0442\u043e\u0432\u043e\u0435.<br \/>\n<\/div><div class=\"clear\"><\/div>\n\r\n<div class=\"row\">\r\n<div class=\"col-md-3\">\u041d\u0430\u0443\u0447\u043d\u044b\u0439 \u043f\u043e\u0434\u0445\u043e\u0434 \u043a \u0435\u0434\u0435\r\n<\/div>\r\n<div class=\"col-md-3\">\u0418\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u043e \u043f\u0438\u0442\u0430\u043d\u0438\u0438\r\n<\/div>\r\n<div class=\"col-md-3\">\u041e \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u043c \u043f\u0438\u0442\u0430\u043d\u0438\u0438\r\n<\/div>\r\n<div class=\"col-md-3\">\u0420\u0435\u0446\u0435\u043f\u0442\u044b\r\n<\/div>\r\n<\/div>\r\n\r\n<div class=\"row\">\r\n<div class=\"col-md-3\">\r\n<a href=\"https:\/\/www.amazon.com\/How-Not-Die-Discover-Scientifically\/dp\/1250066115\/ref=as_li_ss_il?ie=UTF8&qid=1483239459&sr=8-1&keywords=how+not+to+die&linkCode=li3&tag=rawlife0ef-20&linkId=95426ed93f383a57d710c88a2c3bd710\" target=\"_blank\"><img border=\"0\" src=\"\/\/ws-na.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&ASIN=1250066115&Format=_SL250_&ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=rawlife0ef-20\" ><\/a><img src=\"https:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=rawlife0ef-20&l=li3&o=1&a=1250066115\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/>\r\n<\/div>\r\n<div class=\"col-md-3\">\r\n<a href=\"https:\/\/www.amazon.com\/China-Study-Comprehensive-Nutrition-Implications\/dp\/1941631568\/ref=as_li_ss_il?ie=UTF8&qid=1483239602&sr=8-1&keywords=china+study&linkCode=li3&tag=rawlife0ef-20&linkId=bea3755eed5bfbb341dc03baeb984c35\" target=\"_blank\"><img border=\"0\" src=\"\/\/ws-na.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&ASIN=1941631568&Format=_SL250_&ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=rawlife0ef-20\" ><\/a><img src=\"https:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=rawlife0ef-20&l=li3&o=1&a=1941631568\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/>\r\n<\/div>\r\n<div class=\"col-md-3\"><a href=\"https:\/\/www.amazon.com\/Low-Carb-Fraud-T-Colin-Campbell-ebook\/dp\/B00FJG87IC\/ref=as_li_ss_il?ie=UTF8&linkCode=li3&tag=rawlife0ef-20&linkId=7f626b4cd7357fb1fd0cb2b69bb65bd0\" target=\"_blank\"><img border=\"0\" src=\"\/\/ws-na.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&ASIN=B00FJG87IC&Format=_SL250_&ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=rawlife0ef-20\" ><\/a><img src=\"https:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=rawlife0ef-20&l=li3&o=1&a=B00FJG87IC\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/>\r\n<\/div>\r\n<div class=\"col-md-3\"><a href=\"http:\/\/www.ozon.ru\/context\/detail\/id\/27696475\/?partner=rawismyreligion\" target=\"_blank\"><img src=\"http:\/\/ozon-st.cdn.ngenix.net\/multimedia\/1010627499.jpg\" border=\"0\" \/><\/a>\r\n<\/div>\r\n<div class=\"row\">\r\n<div class=\"col-md-3\"><a href=\"https:\/\/www.amazon.com\/Live-Raw-Recipes-Health-Timeless-ebook\/dp\/B005UNVIQW\/ref=as_li_ss_il?s=digital-text&ie=UTF8&qid=1483389383&sr=1-4&keywords=mimi+kirk&linkCode=li3&tag=rawlife0ef-20&linkId=939963318fe62908ac9b4add6062cb2c\" target=\"_blank\"><img border=\"0\" src=\"\/\/ws-na.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&ASIN=B005UNVIQW&Format=_SL250_&ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=rawlife0ef-20\" ><\/a><img src=\"https:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=rawlife0ef-20&l=li3&o=1&a=B005UNVIQW\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/>\r\n<\/div>\r\n<div class=\"col-md-3\">\r\n<a href=\"http:\/\/www.ozon.ru\/context\/detail\/id\/33855522\/?partner=rawismyreligion\" target=\"_blank\"><img src=\"http:\/\/ozon-st.cdn.ngenix.net\/multimedia\/1013271561.jpg\" border=\"0\" \/><\/a>\r\n<\/div>\r\n<div class=\"col-md-3\"><a href=\"http:\/\/www.ozon.ru\/context\/detail\/id\/136900768\/?partner=rawismyreligion\" target=\"_blank\"><img src=\"http:\/\/ozon-st.cdn.ngenix.net\/multimedia\/1014926407.jpg\" border=\"0\" \/><\/a>\r\n<\/div>\r\n<div class=\"col-md-3\"><a href=\"https:\/\/www.amazon.com\/gp\/product\/1570672385\/ref=as_li_ss_il?ie=UTF8&fpl=fresh&pf_rd_m=ATVPDKIKX0DER&pf_rd_s=&pf_rd_r=EX0MP3CXBVMG18MCDX52&pf_rd_t=36701&pf_rd_p=a6aaf593-1ba4-4f4e-bdcc-0febe090b8ed&pf_rd_i=desktop&linkCode=li3&tag=rawlife0ef-20&linkId=2eb63224b8e09902a1dcd679ba7ffc9a\" target=\"_blank\"><img border=\"0\" src=\"\/\/ws-na.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&ASIN=1570672385&Format=_SL250_&ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=rawlife0ef-20\" ><\/a><img src=\"https:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=rawlife0ef-20&l=li3&o=1&a=1570672385\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/>\r\n<\/div>\r\n<\/div>\r\n\r\n\r\n\r\n\r\n\n<p><img loading=\"lazy\" src=\"https:\/\/rawismyreligion.com\/wp-content\/uploads\/if-you-know-how-its-easy-white.jpg\" alt=\"if you know how its easy white\" width=\"1080\" height=\"810\" class=\"aligncenter size-full wp-image-27788\" \/><\/p>\n<table border=\"0\" cellpadding=\"0\" cellspacing=\"0\">\n<tr>\n<td width=\"70\" valign=\"top\"><a href=\"http:\/\/www.ozon.ru\/context\/detail\/id\/27696475\/?partner=rawismyreligion&#038;from=bar\" title=\"\u041a\u043d\u0438\u0433\u0430 &quot;\u041f\u043e\u043b\u0435\u0437\u043d\u0430\u044f \u0435\u0434\u0430. \u0420\u0430\u0437\u0432\u0435\u043d\u0447\u0430\u043d\u0438\u0435 \u043c\u0438\u0444\u043e\u0432 \u043e \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u043c \u043f\u0438\u0442\u0430\u043d\u0438\u0438&quot; \u041a\u043e\u043b\u0438\u043d \u041a\u044d\u043c\u043f\u0431\u0435\u043b\u043b - \u043a\u0443\u043f\u0438\u0442\u044c \u043d\u0430 OZON.ru \u043a\u043d\u0438\u0433\u0443 Whole: Rethinking the Science of Nutrition \u0441 \u0431\u044b\u0441\u0442\u0440\u043e\u0439 \u0434\u043e\u0441\u0442\u0430\u0432\u043a\u043e\u0439 \u043f\u043e \u043f\u043e\u0447\u0442\u0435 | 978-5-00057-807-0\" target=\"_blank\" rel=\"nofollow\"><img style=\"width: 60px; margin-right: 10px; border: 0;\" src=\"\/\/mmedia.ozone.ru\/multimedia\/c300\/1010627499.jpg\" alt=\"\u041a\u043d\u0438\u0433\u0430 &quot;\u041f\u043e\u043b\u0435\u0437\u043d\u0430\u044f \u0435\u0434\u0430. \u0420\u0430\u0437\u0432\u0435\u043d\u0447\u0430\u043d\u0438\u0435 \u043c\u0438\u0444\u043e\u0432 \u043e \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u043c \u043f\u0438\u0442\u0430\u043d\u0438\u0438&quot; \u041a\u043e\u043b\u0438\u043d \u041a\u044d\u043c\u043f\u0431\u0435\u043b\u043b - \u043a\u0443\u043f\u0438\u0442\u044c \u043d\u0430 OZON.ru \u043a\u043d\u0438\u0433\u0443 Whole: Rethinking the Science of Nutrition \u0441 \u0431\u044b\u0441\u0442\u0440\u043e\u0439 \u0434\u043e\u0441\u0442\u0430\u0432\u043a\u043e\u0439 \u043f\u043e \u043f\u043e\u0447\u0442\u0435 | 978-5-00057-807-0\" \/><\/a><\/td>\n<td style=\"vertical-align: middle;\"><a style=\"color: black\" title=\"\u041a\u043d\u0438\u0433\u0430 &quot;\u041f\u043e\u043b\u0435\u0437\u043d\u0430\u044f \u0435\u0434\u0430. \u0420\u0430\u0437\u0432\u0435\u043d\u0447\u0430\u043d\u0438\u0435 \u043c\u0438\u0444\u043e\u0432 \u043e \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u043c \u043f\u0438\u0442\u0430\u043d\u0438\u0438&quot; \u041a\u043e\u043b\u0438\u043d \u041a\u044d\u043c\u043f\u0431\u0435\u043b\u043b - \u043a\u0443\u043f\u0438\u0442\u044c \u043d\u0430 OZON.ru \u043a\u043d\u0438\u0433\u0443 Whole: Rethinking the Science of Nutrition \u0441 \u0431\u044b\u0441\u0442\u0440\u043e\u0439 \u0434\u043e\u0441\u0442\u0430\u0432\u043a\u043e\u0439 \u043f\u043e \u043f\u043e\u0447\u0442\u0435 | 978-5-00057-807-0\" href=\"http:\/\/www.ozon.ru\/context\/detail\/id\/27696475\/?partner=rawismyreligion&#038;from=bar\" target=\"_blank\" rel=\"nofollow\">\u041a\u043d\u0438\u0433\u0430 &quot;\u041f\u043e\u043b\u0435\u0437\u043d\u0430\u044f \u0435\u0434\u0430. \u0420\u0430\u0437\u0432\u0435\u043d\u0447\u0430\u043d\u0438\u0435 \u043c\u0438\u0444\u043e\u0432 \u043e \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u043c \u043f\u0438\u0442\u0430\u043d\u0438\u0438&quot; \u041a\u043e\u043b\u0438\u043d \u041a\u044d\u043c\u043f\u0431\u0435\u043b\u043b &#8212; \u043a\u0443\u043f\u0438\u0442\u044c \u043d\u0430 OZON.ru \u043a\u043d\u0438\u0433\u0443 Whole: Rethinking the Science of Nutrition \u0441 \u0431\u044b\u0441\u0442\u0440\u043e\u0439 \u0434\u043e\u0441\u0442\u0430\u0432\u043a\u043e\u0439 \u043f\u043e \u043f\u043e\u0447\u0442\u0435 | 978-5-00057-807-0<\/a><\/td>\n<\/tr>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>\u041a\u0430\u043a \u043c\u044b \u043f\u043e\u043b\u0443\u0447\u0438\u043c \u0432\u0441\u0435 \u043d\u0443\u0436\u043d\u044b\u0435 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u044b \u0438 \u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043a\u0430\u043b\u043e\u0440\u0438\u0439 \u043d\u0430\u043c \u043d\u0430\u0434\u043e \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u044f\u0442\u044c.<\/p>\n","protected":false},"author":1,"featured_media":27696,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[2826],"tags":[],"jetpack_featured_media_url":"https:\/\/rawismyreligion.com\/wp-content\/uploads\/3_good_habits_2017.jpg","_links":{"self":[{"href":"https:\/\/rawismyreligion.com\/ru\/wp-json\/wp\/v2\/posts\/27343"}],"collection":[{"href":"https:\/\/rawismyreligion.com\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rawismyreligion.com\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rawismyreligion.com\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rawismyreligion.com\/ru\/wp-json\/wp\/v2\/comments?post=27343"}],"version-history":[{"count":30,"href":"https:\/\/rawismyreligion.com\/ru\/wp-json\/wp\/v2\/posts\/27343\/revisions"}],"predecessor-version":[{"id":28170,"href":"https:\/\/rawismyreligion.com\/ru\/wp-json\/wp\/v2\/posts\/27343\/revisions\/28170"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rawismyreligion.com\/ru\/wp-json\/wp\/v2\/media\/27696"}],"wp:attachment":[{"href":"https:\/\/rawismyreligion.com\/ru\/wp-json\/wp\/v2\/media?parent=27343"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rawismyreligion.com\/ru\/wp-json\/wp\/v2\/categories?post=27343"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rawismyreligion.com\/ru\/wp-json\/wp\/v2\/tags?post=27343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}