{"id":63151,"date":"2020-03-26T01:02:27","date_gmt":"2020-03-26T09:02:27","guid":{"rendered":"https:\/\/rawismyreligion.com\/?p=63151"},"modified":"2021-09-22T03:12:59","modified_gmt":"2021-09-22T11:12:59","slug":"kale","status":"publish","type":"post","link":"https:\/\/rawismyreligion.com\/de\/kale\/","title":{"rendered":"Kale"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" width=\"2160\" height=\"1620\" src=\"https:\/\/rawismyreligion.com\/wp-content\/uploads\/kale-salat-zubereitung.jpg\" alt=\"Kale Gr\u00fcnkohl f\u00fcr vegan Rohkostgerichte.\" class=\"wp-image-36687\" srcset=\"https:\/\/rawismyreligion.com\/wp-content\/uploads\/kale-salat-zubereitung.jpg 2160w, https:\/\/rawismyreligion.com\/wp-content\/uploads\/kale-salat-zubereitung-300x225.jpg 300w, https:\/\/rawismyreligion.com\/wp-content\/uploads\/kale-salat-zubereitung-768x576.jpg 768w, https:\/\/rawismyreligion.com\/wp-content\/uploads\/kale-salat-zubereitung-1024x768.jpg 1024w, https:\/\/rawismyreligion.com\/wp-content\/uploads\/kale-salat-zubereitung-500x375.jpg 500w, https:\/\/rawismyreligion.com\/wp-content\/uploads\/kale-salat-zubereitung-1040x780.jpg 1040w\" sizes=\"(max-width: 2160px) 100vw, 2160px\" \/><\/figure><\/div>\n\n\n\n<h2 id=\"h-alles-ber-den-kale\">Alles \u00fcber den Kale<\/h2>\n\n\n\n<p>Kale wird unter verschiedenen Namen wie Gr\u00fcnkohl, Schwarzkohl, Italienischer Kohl, Toskanischer Kohl und Palmkohl verkauft.<\/p>\n\n\n\n<p>Der Kale, bei uns am besten bekannt als der Gr\u00fcnkohl. Kale w\u00e4chst besonders gut im Garten und ist in der Zeit wo es k\u00e4lter wird und das andere gr\u00fcn schon zu teuer ist ideal f\u00fcr Salate und noch viele andere Gerichte. Wenn wir einen kleinen Garten habt k\u00f6nnt ihr Kale hier einfach anbauen, das Einzige ist, dass dieser sehr bei Sch\u00e4dlingen wie den Raupen aber auch Schnecken beliebt ist. Und findet ihr den Kale auf Bio-M\u00e4rkten aber auch in einigen ausgew\u00e4hlten Bio-Superm\u00e4rkten.<\/p>\n\n\n\n<hr \/>\r\n<div style=\"text-align:center;\">\r\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- Google ad 2020 -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-9981782957400879\"\r\n     data-ad-slot=\"9899772995\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script><\/div>\r\n<hr \/>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" width=\"1500\" height=\"2000\" src=\"https:\/\/rawismyreligion.com\/wp-content\/uploads\/untitled-2-2.jpg\" alt=\"Kale Gr\u00fcnkohl f\u00fcr vegan Rohkostgerichte.\" class=\"wp-image-63152\" srcset=\"https:\/\/rawismyreligion.com\/wp-content\/uploads\/untitled-2-2.jpg 1500w, https:\/\/rawismyreligion.com\/wp-content\/uploads\/untitled-2-2-225x300.jpg 225w, https:\/\/rawismyreligion.com\/wp-content\/uploads\/untitled-2-2-768x1024.jpg 768w, https:\/\/rawismyreligion.com\/wp-content\/uploads\/untitled-2-2-300x400.jpg 300w, https:\/\/rawismyreligion.com\/wp-content\/uploads\/untitled-2-2-500x667.jpg 500w, https:\/\/rawismyreligion.com\/wp-content\/uploads\/untitled-2-2-1040x1387.jpg 1040w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/figure><\/div>\n\n\n\n<p>Im w\u00e4rmeren Klima w\u00e4chst der Kale \u00fcber mehrere Jahre und sieht wirklich wie eine Palme aus, zumindest diese Palm-Kale-Sorte. Hier waren wir in Los Angeles und in den Kleing\u00e4rten hatten Menschen neben anderen Pflanzen auch Kale angebaut. Diesen kleinen Garten haben Bekannte von uns immer den Kompost von deren Fr\u00fcchten gebracht, da in Los Angeles keinen Kompost abgeholt wird haben die sich mit den Kleingartenbesitzer abgesprochen und so den Kompost nicht in den normalen M\u00fcll geworfen. Die Kale-Pflanze fand das sehr gut.<\/p>\n\n\n\n<h2 id=\"h-wie-ich-den-kale-zubereite\">WIE ICH DEN KALE ZUBEREITE<\/h2>\n\n\n\n<p>Hier ist ein kleiner Einblick in unseren Alltag in Costa Rica vor vielen Jahren, auf der Farm, auf der wir gewohnt haben, hatten die ein Gew\u00e4chshaus wo vor allem Kale und viele andere Pflanzen wie Tomaten wachsen. Mais und ja wo gratis hatten wir vom Biomarkt geholt.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Wie mache ich einen leckeren Kale Salat\" width=\"960\" height=\"540\" src=\"https:\/\/www.youtube.com\/embed\/2vU47y3awX8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Hier bereitet Stefan einen anderen Chaos Salat in Neuseeland zu.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Kale Salad \ud83e\udd51 1 min  \ud83d\udc9a Fruitadmin\" width=\"960\" height=\"540\" src=\"https:\/\/www.youtube.com\/embed\/QxPnDpBUkC0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 id=\"h-im-fruitadmin-buch-macht-stefan-noch-viele-andere-tolle-salate\">Im Fruitadmin-Buch macht Stefan noch viele andere tolle Salate<\/h2>\n\n\n\n<div class=\"row\">\r\n<div class=\"col-md-3\"><a href=\"https:\/\/rawismyreligion.com\/de\/fruitadmin-buch\/\" target=\"_blank\" rel=\"noopener\"><img src=\"https:\/\/rawismyreligion.com\/wp-content\/uploads\/Fruitadmin-Buch-Cover-De.jpg\" alt=\"\" width=\"1080\" height=\"1507\" class=\"aligncenter size-full wp-image-44936\" \/><\/a><\/div>\r\n<div class=\"col-md-5\">\r\n<h4>Hol dir mein Basis-Buch<\/h4>\r\nmit \u00fcber 100 Rezepten f\u00fcr mehr Rohkost in deinem Leben. Das Buch: ein schneller Helfer, den ich beim Einstieg in die Rohkost selbst gern gehabt h\u00e4tte. Gef\u00fcllt mit leckeren Rezepten + Einkaufstipps. Du kannst es <a href=\"https:\/\/rawismyreligion.com\/de\/fruitadmin-buch\/\" target=\"_blank\" rel=\"noopener\">hier genauer ansehen.<\/a>\r\n\r\n<\/div>\r\n<div class=\"col-md-4\">\r\n<h4>Rezepte im Buch<\/h4>\r\nFast alle aus wenigen Zutaten. Ausgefallene Rezepte im Buch sind anf\u00e4nger-geeignet:\r\n<a href=\"https:\/\/rawismyreligion.com\/de\/fruitadmin-buch\/\" target=\"_blank\" rel=\"noopener\">\r\n \t<li>Chili<\/li>\r\n \t<li>Pizza<\/li>\r\n \t<li>Rohkost-Torte<\/li>\r\n \t<li>Rohkost-Eis<\/li>\r\n<\/a>\r\n<\/div>\r\n<\/div>\r\n\n\n\n\n<p>Hier nochmal die Kale-Palmen Insel Los Angeles ohne mich.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" width=\"1600\" height=\"2000\" src=\"https:\/\/rawismyreligion.com\/wp-content\/uploads\/untitled-4-1.jpg\" alt=\"Kale Gr\u00fcnkohl f\u00fcr vegan Rohkostgerichte.\" class=\"wp-image-63155\" srcset=\"https:\/\/rawismyreligion.com\/wp-content\/uploads\/untitled-4-1.jpg 1600w, https:\/\/rawismyreligion.com\/wp-content\/uploads\/untitled-4-1-240x300.jpg 240w, https:\/\/rawismyreligion.com\/wp-content\/uploads\/untitled-4-1-768x960.jpg 768w, https:\/\/rawismyreligion.com\/wp-content\/uploads\/untitled-4-1-819x1024.jpg 819w, https:\/\/rawismyreligion.com\/wp-content\/uploads\/untitled-4-1-300x375.jpg 300w, https:\/\/rawismyreligion.com\/wp-content\/uploads\/untitled-4-1-500x625.jpg 500w, https:\/\/rawismyreligion.com\/wp-content\/uploads\/untitled-4-1-1040x1300.jpg 1040w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/figure><\/div>\n\n\n\n<p id=\"h-snippet-slug-google-ad\"><hr \/>\r\n<div style=\"text-align:center;\">\r\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- Google ad 2020 -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-9981782957400879\"\r\n     data-ad-slot=\"9899772995\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script><\/div>\r\n<hr \/>\n\n\n\n<h2 id=\"h-der-frischeste-kale-ist-der-beste\">DER FRISCHESTE KALE IST DER BESTE<\/h2>\n\n\n\n<p>Wahrscheinlich muss ich dir gar nicht sagen wie wichtig es ist immer den Bio-Kale zu kaufen. Wie alle Blattsalate ist der Kale in Bioqualit\u00e4t die sicherste Nummer. Dackel wie gesagt gerne Sch\u00e4dlinge anzieht, kann ich mir vorstellen dass diese auch gern viel behandelt wird. Das merke ich oft daran dass der Bio-Kale manchmal komplett mit L\u00e4usen benetzt ist im sp\u00e4ten Herbst. In der konventionellen Landwirtschaft w\u00fcrde man da glaube ich nicht lange \u00fcberlegen und den Kale behandeln. Es ist nicht so, dass man konventionellen Kale nicht essen kann, es ist immer besser Gr\u00fcn und Gem\u00fcse zu essen, egal welche Qualit\u00e4t, als es nichts zu essen. Aber Bio hat es sicherlich eigene Vorteile die mir besonders zusagen.<\/p>\n\n\n\n<p>Sch\u00f6n frisch muss der Kale sein, bei guter k\u00fchler Lagerung h\u00e4lt er sich bis zu 10 tage. Ist er schon im Laden-Regal welk, hat er bestimmt schon einiges hinter sich.<\/p>\n\n\n\n<p><br>Ich wasche den Kale am liebsten in einer gro\u00dfen Sch\u00fcssel, 2-3 Mal bis das Wasser komplett sauber ist.<br>Trockne diesen indem ich ihn an der Sch\u00fcssel ausklopfe und dann entferne ich den Stamm indem ich die Bl\u00e4tter abziehe.<\/p>\n\n\n\n<p><br>Zum Schluss zerkleinere die Bl\u00e4tter und knete sie, bis diese weicher sind.<\/p>\n\n\n\n<h2 id=\"h-kale-aufbewahrung\">Kale Aufbewahrung<\/h2>\n\n\n\n<p>Die Aufbewahrung von Kale ist sehr vom Klima aber auch von der Zeit, die dieser \u00fcberbr\u00fccken muss abh\u00e4ngig. Am einfachsten ist es den Kale ins Wasser zu stellen und in dem Beh\u00e4ltnis mit Wasser in den K\u00fchlschrank. Ich mache eine Plastikt\u00fcte, eine gro\u00dfe Lebensmittel-Plastikt\u00fcte um den Kale, diese Plastikt\u00fcte sp\u00fcle ich jede Woche nach dem ich den Kale verwendet habe aus und kann diese unendlich lang wieder verwenden, mindestens ein Jahr lang.<\/p>\n\n\n\n<p>Ist der Kale nach dem Kauf ein bisschen welk, w\u00fcrde ich diesen im Wasser ziehen lassen, bis dieser wieder knackfrisch ist. Habe ich keinen Platz im K\u00fchlschrank, von der H\u00f6he her oder vom Platz her, um den Kale mit den Glas oder der Sch\u00fcssel in den K\u00fchlschrank zu stellen, w\u00fcrde ich diesen dann in einen luftdichten Beh\u00e4lter oder eine wiederverwendbare Plastikt\u00fcte legen und im K\u00fchlschrank aufbewahren.<\/p>\n\n\n\n<p>Es ist ein Bio-Feld, dass wir in Spanien auf Teneriffa mal besucht haben, hier w\u00e4chst im Hintergrund der russische Kale.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" width=\"2000\" height=\"1333\" src=\"https:\/\/rawismyreligion.com\/wp-content\/uploads\/rusian-kale.jpg\" alt=\"Kale Gr\u00fcnkohl f\u00fcr vegan Rohkostgerichte.\" class=\"wp-image-63310\" srcset=\"https:\/\/rawismyreligion.com\/wp-content\/uploads\/rusian-kale.jpg 2000w, https:\/\/rawismyreligion.com\/wp-content\/uploads\/rusian-kale-300x200.jpg 300w, https:\/\/rawismyreligion.com\/wp-content\/uploads\/rusian-kale-768x512.jpg 768w, https:\/\/rawismyreligion.com\/wp-content\/uploads\/rusian-kale-1024x682.jpg 1024w, https:\/\/rawismyreligion.com\/wp-content\/uploads\/rusian-kale-500x333.jpg 500w, https:\/\/rawismyreligion.com\/wp-content\/uploads\/rusian-kale-1040x693.jpg 1040w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/figure><\/div>\n\n\n\n<h1 id=\"h-rezepte-mit-kale\">Rezepte mit Kale<\/h1>\n\n\n\n<div class=\"container-fuild rimr-posts-grid\"><div class=\"row\"><div class=\"rimr-posts-grid-entry col-md-4\"><div class=\"entry-thumb normal-size\"><a href=\"https:\/\/rawismyreligion.com\/de\/baerlauchsalz\/\"><img src=\"https:\/\/rawismyreligion.com\/wp-content\/uploads\/ba\u0308rlauch-salz-rezept-zutaten-4-500x375.jpg\" \/><\/a><\/div><div><h4 class=\"entry-title\"><a href=\"https:\/\/rawismyreligion.com\/de\/baerlauchsalz\/\">B\u00e4rlauchsalz<\/a><\/h4><\/div><\/div><div class=\"rimr-posts-grid-entry col-md-4\"><div class=\"entry-thumb normal-size\"><a href=\"https:\/\/rawismyreligion.com\/de\/kale-salat-mit-mais-und-paprika\/\"><img src=\"https:\/\/rawismyreligion.com\/wp-content\/uploads\/Kale-Salat-mit-Mais-und-Gurke-Rezept-roh-und-vegan-Costa-Rica-2-500x375.jpg\" \/><\/a><\/div><div><h4 class=\"entry-title\"><a href=\"https:\/\/rawismyreligion.com\/de\/kale-salat-mit-mais-und-paprika\/\">Kale Salat mit Mais und Paprika<\/a><\/h4><\/div><\/div><div class=\"rimr-posts-grid-entry col-md-4\"><div class=\"entry-thumb normal-size\"><a href=\"https:\/\/rawismyreligion.com\/de\/raw-vegan-burger\/\"><img src=\"https:\/\/rawismyreligion.com\/wp-content\/uploads\/2013\/11\/the-look-inside_1.jpg\" \/><\/a><\/div><div><h4 class=\"entry-title\"><a href=\"https:\/\/rawismyreligion.com\/de\/raw-vegan-burger\/\">Burger aus Portobello<\/a><\/h4><\/div><\/div><\/div><div class=\"row\"><div class=\"rimr-posts-grid-entry col-md-4\"><div class=\"entry-thumb normal-size\"><a href=\"https:\/\/rawismyreligion.com\/de\/kale-salat\/\"><img src=\"https:\/\/rawismyreligion.com\/wp-content\/uploads\/kale-salad-with-avocado-500x375.jpg\" \/><\/a><\/div><div><h4 class=\"entry-title\"><a href=\"https:\/\/rawismyreligion.com\/de\/kale-salat\/\">Salat aus Kale<\/a><\/h4><\/div><\/div><div class=\"rimr-posts-grid-entry col-md-4\"><div class=\"entry-thumb normal-size\"><a href=\"https:\/\/rawismyreligion.com\/de\/frozen-kale-smoothie\/\"><img src=\"https:\/\/rawismyreligion.com\/wp-content\/uploads\/kale-frozen-smoothie-2-500x375.jpg\" \/><\/a><\/div><div><h4 class=\"entry-title\"><a href=\"https:\/\/rawismyreligion.com\/de\/frozen-kale-smoothie\/\">Frozen Kale Smoothie<\/a><\/h4><\/div><\/div><div class=\"rimr-posts-grid-entry col-md-4\"><div class=\"entry-thumb normal-size\"><a href=\"https:\/\/rawismyreligion.com\/de\/super-einfache-kalechips\/\"><img src=\"https:\/\/rawismyreligion.com\/wp-content\/uploads\/kale-chips-with-curry-500x375.jpg\" \/><\/a><\/div><div><h4 class=\"entry-title\"><a href=\"https:\/\/rawismyreligion.com\/de\/super-einfache-kalechips\/\">Super einfache Kalechips<\/a><\/h4><\/div><\/div><\/div><div class=\"row\"><div class=\"rimr-posts-grid-entry col-md-4\"><div class=\"entry-thumb normal-size\"><a href=\"https:\/\/rawismyreligion.com\/de\/gardensalad-with-kale-and-sauerkraut\/\"><img src=\"https:\/\/rawismyreligion.com\/wp-content\/uploads\/kale-salad-with-sauerkraut-500x375.jpg\" \/><\/a><\/div><div><h4 class=\"entry-title\"><a href=\"https:\/\/rawismyreligion.com\/de\/gardensalad-with-kale-and-sauerkraut\/\">GARTENSALAT AUS KALE MIT SAUERKRAUT<\/a><\/h4><\/div><\/div><div class=\"rimr-posts-grid-entry col-md-4\"><div class=\"entry-thumb normal-size\"><a href=\"https:\/\/rawismyreligion.com\/de\/was-ich-nicht-koche\/\"><img src=\"https:\/\/rawismyreligion.com\/wp-content\/uploads\/raw-bowls-winter-recipe-vegan-500x375.jpg\" \/><\/a><\/div><div><h4 class=\"entry-title\"><a href=\"https:\/\/rawismyreligion.com\/de\/was-ich-nicht-koche\/\">Rohkost Bowls<\/a><\/h4><\/div><\/div><\/div><\/div><br><hr \/>\r\n<div style=\"text-align:center;\">\r\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- Google ad 2020 -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-9981782957400879\"\r\n     data-ad-slot=\"9899772995\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script><\/div>\r\n<hr \/><br><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" width=\"911\" height=\"683\" src=\"https:\/\/rawismyreligion.com\/wp-content\/uploads\/curly-kale-plant.jpg\" alt=\"Kale Gr\u00fcnkohl f\u00fcr vegan Rohkostgerichte.\" class=\"wp-image-63634\" srcset=\"https:\/\/rawismyreligion.com\/wp-content\/uploads\/curly-kale-plant.jpg 911w, https:\/\/rawismyreligion.com\/wp-content\/uploads\/curly-kale-plant-300x225.jpg 300w, https:\/\/rawismyreligion.com\/wp-content\/uploads\/curly-kale-plant-768x576.jpg 768w, https:\/\/rawismyreligion.com\/wp-content\/uploads\/curly-kale-plant-500x375.jpg 500w\" sizes=\"(max-width: 911px) 100vw, 911px\" \/><\/figure><\/div>\n\n\n\n<hr \/>\r\n<div style=\"text-align: center;\">\r\n<h2>Newsletter: Das Beste nie verpassen!<\/h2> \r\n<\/div>\r\n<div class=\"row\">\r\n<div class=\"col-xs-3\">\r\n<img src=\"https:\/\/rawismyreligion.com\/wp-content\/uploads\/rohkost-rezept-joghurt-auf-erdbeere-2.jpg\" alt=\"\" width=\"2000\" height=\"1500\" class=\"aligncenter size-full wp-image-85125\" \/>\r\n<\/div>\r\n<div class=\"col-xs-3\">\r\n<img src=\"https:\/\/rawismyreligion.com\/wp-content\/uploads\/bifi-vegan-rohkost-rezept-3.jpg\" alt=\"\" width=\"2000\" height=\"1500\" class=\"aligncenter size-full wp-image-85006\" \/>\r\n<\/div>\r\n<div class=\"col-xs-3\">\r\n<img src=\"https:\/\/rawismyreligion.com\/wp-content\/uploads\/bio-vegan-rohkost-mango-joghurt-rezept-3.jpg\" alt=\"\" width=\"2000\" height=\"1500\" class=\"aligncenter size-full wp-image-85355\" \/><\/div>\r\n\r\n<div class=\"col-xs-3\">\r\n<img src=\"https:\/\/rawismyreligion.com\/wp-content\/uploads\/getrocknete-Fruechte-2.jpg\" alt=\"\" width=\"2000\" height=\"1500\" class=\"aligncenter size-full wp-image-84549\" \/><\/div><\/div>\r\n\r\n<div style=\"text-align: center;\">\r\nBald kommen diese Rezepte kostenlos per eMail zu dir. Trag dich ein!<\/div>\r\n<\/br>\r\n\r\n<div style=\"text-align: center;\">\r\n<div class='rimr-nl-container' data-language='de' data-base-url='https:\/\/rawismyreligion.com\/wp-admin\/admin-ajax.php' data-sec='373adac429'><div class='rimr-nl-thankyou'>Hat geklappt!<\/div><div class='form-group'><input type='text' class='rimr-nl-name form-control' placeholder='Name' \/><\/div><div class='form-group'><input type='text' class='rimr-nl-mail form-control' placeholder='you@example.com' \/><\/div><div class='form-group'><div class='rimr-nl-button'><span class='rimr-nl-icon-start fa fa-chevron-right'><\/span><\/div><\/div><\/div><\/div>\r\n<\/br>\r\n\r\n<hr \/>\r\n\r\n\r\n\r\n\r\n\r\n\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" width=\"1676\" height=\"2000\" src=\"https:\/\/rawismyreligion.com\/wp-content\/uploads\/kale.jpg\" alt=\"Kale Gr\u00fcnkohl f\u00fcr vegan Rohkostgerichte.\" class=\"wp-image-63637\" srcset=\"https:\/\/rawismyreligion.com\/wp-content\/uploads\/kale.jpg 1676w, https:\/\/rawismyreligion.com\/wp-content\/uploads\/kale-251x300.jpg 251w, https:\/\/rawismyreligion.com\/wp-content\/uploads\/kale-768x916.jpg 768w, https:\/\/rawismyreligion.com\/wp-content\/uploads\/kale-858x1024.jpg 858w, https:\/\/rawismyreligion.com\/wp-content\/uploads\/kale-300x358.jpg 300w, https:\/\/rawismyreligion.com\/wp-content\/uploads\/kale-500x597.jpg 500w, https:\/\/rawismyreligion.com\/wp-content\/uploads\/kale-1040x1241.jpg 1040w\" sizes=\"(max-width: 1676px) 100vw, 1676px\" \/><\/figure><\/div>\n\n\n\n<p>Hier haben wir auf dem Biomarkt in Berlin am Kollwitzplatz den in Deutschland typisch erh\u00e4ltlichen Kale, den Gr\u00fcnkohl, gekauft. Die Plastik-Tomatenschalen kann man auf den M\u00e4rkten, wo man immer wieder hingeht, super einfach wieder zur\u00fcckgeben. Ich versuche immer diese Pappbecher zu sammeln und zu einem zweiten und dritten Marktbesuch wieder mit zu bringen. So kann ich die Plastikbeh\u00e4lter sofort da lassen.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" width=\"2000\" height=\"1500\" src=\"https:\/\/rawismyreligion.com\/wp-content\/uploads\/greens-veggies.jpg\" alt=\"Kale Gr\u00fcnkohl f\u00fcr vegan Rohkostgerichte.\" class=\"wp-image-63640\" srcset=\"https:\/\/rawismyreligion.com\/wp-content\/uploads\/greens-veggies.jpg 2000w, https:\/\/rawismyreligion.com\/wp-content\/uploads\/greens-veggies-300x225.jpg 300w, https:\/\/rawismyreligion.com\/wp-content\/uploads\/greens-veggies-768x576.jpg 768w, https:\/\/rawismyreligion.com\/wp-content\/uploads\/greens-veggies-1024x768.jpg 1024w, https:\/\/rawismyreligion.com\/wp-content\/uploads\/greens-veggies-500x375.jpg 500w, https:\/\/rawismyreligion.com\/wp-content\/uploads\/greens-veggies-1040x780.jpg 1040w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/figure><\/div>\n\n\n\n<p>Hier ist ein Kale-Feld auf einer Biofarm auf Hawaii. Das ist der Palm-Kale, der noch kleiner ist aber der von weiter oben in Los Angeles. <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" width=\"2000\" height=\"1125\" src=\"https:\/\/rawismyreligion.com\/wp-content\/uploads\/kale-2-1.jpg\" alt=\"Kale Gr\u00fcnkohl f\u00fcr vegan Rohkostgerichte.\" class=\"wp-image-63791\" srcset=\"https:\/\/rawismyreligion.com\/wp-content\/uploads\/kale-2-1.jpg 2000w, https:\/\/rawismyreligion.com\/wp-content\/uploads\/kale-2-1-300x169.jpg 300w, https:\/\/rawismyreligion.com\/wp-content\/uploads\/kale-2-1-768x432.jpg 768w, https:\/\/rawismyreligion.com\/wp-content\/uploads\/kale-2-1-1024x576.jpg 1024w, https:\/\/rawismyreligion.com\/wp-content\/uploads\/kale-2-1-500x281.jpg 500w, https:\/\/rawismyreligion.com\/wp-content\/uploads\/kale-2-1-1040x585.jpg 1040w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/figure><\/div>\n\n\n\n<p>Haben wir verschiedene wundersch\u00f6ne Kale-Sorten in Neuseeland gekauft.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"1500\" height=\"2000\" src=\"https:\/\/rawismyreligion.com\/wp-content\/uploads\/kale-stefan-fruitadmin.jpg\" alt=\"Kale Gr\u00fcnkohl f\u00fcr vegan Rohkostgerichte.\" class=\"wp-image-69404\" srcset=\"https:\/\/rawismyreligion.com\/wp-content\/uploads\/kale-stefan-fruitadmin.jpg 1500w, https:\/\/rawismyreligion.com\/wp-content\/uploads\/kale-stefan-fruitadmin-225x300.jpg 225w, https:\/\/rawismyreligion.com\/wp-content\/uploads\/kale-stefan-fruitadmin-768x1024.jpg 768w, https:\/\/rawismyreligion.com\/wp-content\/uploads\/kale-stefan-fruitadmin-1152x1536.jpg 1152w, https:\/\/rawismyreligion.com\/wp-content\/uploads\/kale-stefan-fruitadmin-300x400.jpg 300w, https:\/\/rawismyreligion.com\/wp-content\/uploads\/kale-stefan-fruitadmin-500x667.jpg 500w, https:\/\/rawismyreligion.com\/wp-content\/uploads\/kale-stefan-fruitadmin-1040x1387.jpg 1040w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"682\" src=\"https:\/\/rawismyreligion.com\/wp-content\/uploads\/kale-busket-1024x682.jpg\" alt=\"Kale Gr\u00fcnkohl f\u00fcr vegan Rohkostgerichte.\" class=\"wp-image-69408\" srcset=\"https:\/\/rawismyreligion.com\/wp-content\/uploads\/kale-busket-1024x682.jpg 1024w, https:\/\/rawismyreligion.com\/wp-content\/uploads\/kale-busket-300x200.jpg 300w, https:\/\/rawismyreligion.com\/wp-content\/uploads\/kale-busket-768x512.jpg 768w, https:\/\/rawismyreligion.com\/wp-content\/uploads\/kale-busket-1536x1024.jpg 1536w, https:\/\/rawismyreligion.com\/wp-content\/uploads\/kale-busket-500x333.jpg 500w, https:\/\/rawismyreligion.com\/wp-content\/uploads\/kale-busket-1040x693.jpg 1040w, https:\/\/rawismyreligion.com\/wp-content\/uploads\/kale-busket.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3>Hol dir meine neuesten B\u00fccher<\/h3>\r\n<div class=\"row\">\r\n<div class=\"col-xs-3\">\r\n<a href=\"https:\/\/rawismyreligion.com\/de\/love-raw\/\" target=\"_blank\" rel=\"noopener\"><img src=\"https:\/\/rawismyreligion.com\/wp-content\/uploads\/Cover-De.jpg\" alt=\"\" width=\"1080\" height=\"1507\" class=\"aligncenter size-full wp-image-44884\" \/><\/a>\r\n<\/div>\r\n<div class=\"col-xs-3\">\r\n<a href=\"https:\/\/rawismyreligion.com\/de\/?p=44940\" target=\"_blank\" rel=\"noopener\"><img src=\"https:\/\/rawismyreligion.com\/wp-content\/uploads\/Fruitadmin-Buch-Cover-De.png\" alt=\"\" width=\"1080\" height=\"1507\" class=\"aligncenter size-full wp-image-84844\" \/><\/a>\r\n<\/div>\r\n<div class=\"col-xs-3\">\r\n<a href=\"https:\/\/rawismyreligion.com\/de\/aufstriche-buch\/\" target=\"_blank\" rel=\"noopener\"><img src=\"https:\/\/rawismyreligion.com\/wp-content\/uploads\/Aufstiche-Buch-Cover-De.jpg\" alt=\"aufstrich rohkost rezept buch\" width=\"1080\" height=\"1507\" class=\"aligncenter size-full wp-image-44863\" \/><\/a> 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width=\"1080\" height=\"1507\" class=\"aligncenter size-full wp-image-44894\" \/><\/a>\r\n<\/div>\r\n<div class=\"col-xs-3\">\r\n<a href=\"https:\/\/rawismyreligion.com\/de\/?p=37809\" target=\"_blank\" rel=\"noopener\"><img src=\"https:\/\/rawismyreligion.com\/wp-content\/uploads\/Cheap-Raw-Buch-Cover-De.jpg\" alt=\"\" width=\"1080\" height=\"1507\" class=\"aligncenter size-full wp-image-44874\" \/><\/a>\r\n<\/div>\r\n<div class=\"col-xs-3\">\r\n<a href=\"https:\/\/rawismyreligion.com\/de\/suppen-to-go-buch\/\" target=\"_blank\" rel=\"noopener\"><img src=\"https:\/\/rawismyreligion.com\/wp-content\/uploads\/Suppen-to-go-Buch-Cover-De.jpg\" alt=\"\" width=\"1080\" height=\"1507\" class=\"aligncenter size-full wp-image-44922\" \/><\/a>\r\n<\/div>\r\n<\/div>\r\n\r\n\r\n<!--\r\n\r\n<div class=\"row\">\r\n<div class=\"col-xs-3\">\r\n<a href=\"https:\/\/rawismyreligion.com\/de\/love-raw\/\" target=\"_blank\" rel=\"noopener\"><img 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href=\"https:\/\/rawismyreligion.com\/de\/?p=37809\" target=\"_blank\" rel=\"noopener\"><img src=\"https:\/\/rawismyreligion.com\/wp-content\/uploads\/Cheap-Raw-Buch-Cover-De.png\" alt=\"\" width=\"1080\" height=\"1507\" class=\"aligncenter size-full wp-image-44874\" \/><\/a>\r\n<\/div>\r\n<div class=\"col-xs-3\">\r\n<a href=\"https:\/\/rawismyreligion.com\/de\/suppen-to-go-buch\/\" target=\"_blank\" rel=\"noopener\"><img src=\"https:\/\/rawismyreligion.com\/wp-content\/uploads\/Suppen-to-go-Buch-Cover-De.png\" alt=\"\" width=\"1080\" height=\"1507\" class=\"aligncenter size-full wp-image-44922\" \/><\/a>\r\n<\/div>\r\n<\/div>\r\n\r\n\r\n<img src=\"https:\/\/rawismyreligion.com\/wp-content\/uploads\/20120828-Cheap-Raw-Buch-Cover-De-2.png\" alt=\"\" width=\"134\" height=\"187\" class=\"aligncenter size-full wp-image-84900\" \/>\r\n\r\n\r\nHier keine pngs  sondern undurchsichtige jpgs\r\n\r\n<div class=\"row\">\r\n<div class=\"col-xs-3\">\r\n<a 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href=\"https:\/\/rawismyreligion.com\/de\/zitrus-smoothies-buch\/\" target=\"_blank\" rel=\"noopener\"><img src=\"https:\/\/rawismyreligion.com\/wp-content\/uploads\/Cover-Image-easy-citrus-smoothies.png\" alt=\"aufstrich rohkost rezept buch\" width=\"1080\" height=\"1507\" class=\"aligncenter size-full wp-image-44863\" \/><\/a> \r\n<\/div>\r\n<\/div>\r\n\r\n<div class=\"row\">\r\n<div class=\"col-xs-3\">\r\n<a href=\"https:\/\/rawismyreligion.com\/de\/kuerbis-buch\/\" target=\"_blank\" rel=\"noopener\"><img src=\"https:\/\/rawismyreligion.com\/wp-content\/uploads\/Kuerbis-Buch-Cover-De.jpg\" alt=\"\" width=\"1080\" height=\"1507\" class=\"aligncenter size-full wp-image-44884\" \/><\/a>\r\n<\/div>\r\n<div class=\"col-xs-3\">\r\n<a href=\"https:\/\/rawismyreligion.com\/de\/mozzarella-buch-seite\/\" target=\"_blank\" rel=\"noopener\"><img src=\"https:\/\/rawismyreligion.com\/wp-content\/uploads\/Mozzarella-Buch-Cover-De.jpg\" alt=\"\" width=\"1080\" height=\"1507\" class=\"aligncenter size-full wp-image-44894\" \/><\/a>\r\n<\/div>\r\n<div class=\"col-xs-3\">\r\n<a href=\"https:\/\/rawismyreligion.com\/de\/?p=37809\" target=\"_blank\" rel=\"noopener\"><img src=\"https:\/\/rawismyreligion.com\/wp-content\/uploads\/Cheap-Raw-Buch-Cover-De.jpg\" alt=\"\" width=\"1080\" height=\"1507\" class=\"aligncenter size-full wp-image-44874\" \/><\/a>\r\n<\/div>\r\n<div class=\"col-xs-3\">\r\n<a href=\"https:\/\/rawismyreligion.com\/de\/suppen-to-go-buch\/\" target=\"_blank\" rel=\"noopener\"><img src=\"https:\/\/rawismyreligion.com\/wp-content\/uploads\/Suppen-to-go-Buch-Cover-De.jpg\" alt=\"\" width=\"1080\" height=\"1507\" class=\"aligncenter size-full wp-image-44922\" \/><\/a>\r\n<\/div>\r\n<\/div>\r\n\r\n\r\n\r\n\r\n\r\n\r\n<div class=\"row\">\r\n<div class=\"col-md-2\">\r\n<a href=\"https:\/\/rawismyreligion.com\/de\/?p=44940\" target=\"_blank\" rel=\"noopener\"><img src=\"https:\/\/rawismyreligion.com\/wp-content\/uploads\/Fruitadmin-Buch-Cover-De.jpg\" alt=\"\" width=\"1080\" height=\"1507\" class=\"aligncenter size-full wp-image-44936\" \/><\/a>\r\n<\/div>\r\n<div class=\"col-md-2\">\r\n<a href=\"https:\/\/rawismyreligion.com\/de\/aufstriche-buch\/\" target=\"_blank\" rel=\"noopener\"><img src=\"https:\/\/rawismyreligion.com\/wp-content\/uploads\/Aufstiche-Buch-Cover-De.jpg\" alt=\"aufstrich rohkost rezept buch\" width=\"1080\" height=\"1507\" class=\"aligncenter size-full wp-image-44863\" \/><\/a> \r\n<\/div>\r\n<div class=\"col-md-2\">\r\n<a href=\"https:\/\/rawismyreligion.com\/de\/kuerbis-buch\/\" target=\"_blank\" rel=\"noopener\"><img src=\"https:\/\/rawismyreligion.com\/wp-content\/uploads\/Kuerbis-Buch-Cover-De.jpg\" alt=\"\" width=\"1080\" height=\"1507\" class=\"aligncenter size-full wp-image-44884\" \/><\/a>\r\n<\/div>\r\n<div class=\"col-md-2\">\r\n<a href=\"https:\/\/rawismyreligion.com\/de\/mozzarella-buch-seite\/\" target=\"_blank\" rel=\"noopener\"><img src=\"https:\/\/rawismyreligion.com\/wp-content\/uploads\/Mozzarella-Buch-Cover-De.jpg\" alt=\"\" width=\"1080\" height=\"1507\" class=\"aligncenter size-full wp-image-44894\" \/><\/a>\r\n<\/div>\r\n<div class=\"col-md-2\">\r\n<a href=\"https:\/\/rawismyreligion.com\/de\/?p=37809\" target=\"_blank\" rel=\"noopener\"><img src=\"https:\/\/rawismyreligion.com\/wp-content\/uploads\/Cheap-Raw-Buch-Cover-De.jpg\" alt=\"\" width=\"1080\" height=\"1507\" class=\"aligncenter size-full wp-image-44874\" \/><\/a>\r\n<\/div>\r\n<div class=\"col-md-2\">\r\n<a href=\"https:\/\/rawismyreligion.com\/de\/suppen-to-go-buch\/\" target=\"_blank\" rel=\"noopener\"><img src=\"https:\/\/rawismyreligion.com\/wp-content\/uploads\/Suppen-to-go-Buch-Cover-De.jpg\" alt=\"\" width=\"1080\" height=\"1507\" class=\"aligncenter size-full wp-image-44922\" \/><\/a>\r\n<\/div>\r\n<\/div>\r\n-->\r\n\n\n\n\n<hr \/>\r\n<div style=\"text-align:center;\">\r\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- Google ad 2020 -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-9981782957400879\"\r\n     data-ad-slot=\"9899772995\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script><\/div>\r\n<hr \/>\n\n\n\n<div class=\"row\">\r\n<div class=\"col-md-3\"><img src=\"https:\/\/rawismyreligion.com\/wp-content\/uploads\/sommer-update-mukbang-beautyisraw-rawismyreligion.jpg\" alt=\"rawismyreligion dr. ina melny\" width=\"1080\" height=\"810\" class=\"aligncenter size-full wp-image-25144\" \/>\r\n<\/div>\r\n<div class=\"col-md-9\"><h3>Willkommen auf Rawismyreligion<\/h3>Ich bin Ina. Ich freue mich sehr, dass ihr du hier bist. Ich schreibe \u00fcber Themen, die mir am Herzen liegen und w\u00fcrde auch sehr gern wissen, was dich bewegt. Schreib mir einen Kommentar unter dem Post, der dir gef\u00e4llt.\r\n<\/div>\r\n<\/div>\r\n\r\n\n","protected":false},"excerpt":{"rendered":"<p>Kale als Zutat f\u00fcr Rohkostsalate.<\/p>\n","protected":false},"author":1,"featured_media":36687,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[10296],"tags":[17112,5994,11603,19284,13418],"jetpack_featured_media_url":"https:\/\/rawismyreligion.com\/wp-content\/uploads\/kale-salat-zubereitung.jpg","_links":{"self":[{"href":"https:\/\/rawismyreligion.com\/de\/wp-json\/wp\/v2\/posts\/63151"}],"collection":[{"href":"https:\/\/rawismyreligion.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rawismyreligion.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rawismyreligion.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rawismyreligion.com\/de\/wp-json\/wp\/v2\/comments?post=63151"}],"version-history":[{"count":33,"href":"https:\/\/rawismyreligion.com\/de\/wp-json\/wp\/v2\/posts\/63151\/revisions"}],"predecessor-version":[{"id":89347,"href":"https:\/\/rawismyreligion.com\/de\/wp-json\/wp\/v2\/posts\/63151\/revisions\/89347"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rawismyreligion.com\/de\/wp-json\/wp\/v2\/media\/36687"}],"wp:attachment":[{"href":"https:\/\/rawismyreligion.com\/de\/wp-json\/wp\/v2\/media?parent=63151"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rawismyreligion.com\/de\/wp-json\/wp\/v2\/categories?post=63151"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rawismyreligion.com\/de\/wp-json\/wp\/v2\/tags?post=63151"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}